- Relationship work
- Self esteem
- Life transitions
About Sharon
Dr. Sharon Myers is a California Licensed Marriage and Family Therapist (LMFT) with 15 years of professional experience. She works with people navigating relationship concerns, low self-esteem, depression, and life changes. She also helps those dealing with stress, anxiety, grief, trauma, and issues around intimacy and anger.
Her practice focuses on practical conversation and planning. She listens to what feels stuck and then talks through concrete steps clients can try between sessions. Sessions aim to strengthen confidence, clarify values, and address problems that show up at work, in personal life, or during major transitions.
Myers also supports people facing caregiver strain, aging and geriatric concerns, body image, and issues such as guilt, shame, or forgiveness. She works with clients dealing with infidelity, isolation, midlife reassessment, and questions about life purpose. Coaching and career-related conversations are part of her offering when clients want clearer next steps.
Her approach is direct and respectful. She adapts conversation and treatment plans to the needs of each person. The work often combines problem-focused discussion with steps to build day-to-day coping and emotional regulation.
Sessions are conducted in English from California. Prospective clients use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the online appointment flow.
Therapeutic methods and online practicalities
Dr. Myers works with evidence-based therapeutic techniques that focus on problem solving and emotional processing. One common way is to use structured, goal-oriented conversation to clarify what matters and set small achievable steps; this helps when someone is unsure what comes next after a life change. Another common technique involves processing difficult emotions related to grief, trauma, or anger through paced discussion and skills for managing strong feelings, which supports steadier day-to-day functioning.Choosing the right approach is part of the work. She will collaborate with each person to identify approaches that fit their needs, goals, and preferences. That means checking in about what helps, adjusting tactics over time, and balancing short-term problem solving with deeper emotional work when appropriate.
Session formats are not specified in the original biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and remove travel time so work or caregiving responsibilities are easier to manage. It also lets people use video or audio options depending on whether they prefer face-to-face conversation or a simpler phone check-in.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps with relationship problems, low self-esteem, depression, anxiety, stress, grief, trauma, and intimacy-related issues, among other concerns.
What is her general therapeutic style?
She focuses on practical conversation and planning, talking through what feels stuck and identifying concrete steps to try between sessions.
How much experience does she have?
She has 15 years of professional experience working with a range of emotional and life-change concerns.
What credential does she hold and where is she based?
She is a California LMFT and practices from California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time, and fees vary with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.