- Stress and anxiety
- Parenting concerns
- Life purpose focus
About Sanna
Sanna Eddie is an LPC (Licensed Professional Counselor) in Texas with 20 years of experience. She focuses on stress, anxiety, parenting, self-esteem, ADHD, and life purpose. She helps people facing major changes like divorce, midlife shifts, and the move into young adulthood.
She works directly with clients to identify what feels out of balance. Sessions tend to focus on practical steps for coping with anxiety and reclaiming a sense of control. Sanna pays attention to everyday pressures that make decisions harder, like parenting demands or persistent self-doubt.
Her approach emphasizes self-love and clarifying personal purpose as tools for moving forward. She listens for patterns that keep people stuck and helps them try different ways of handling those moments. Conversations often include setting small, manageable goals to test new choices between sessions.
Sanna also supports people processing difficult relationship dynamics and domestic situations. That can include preparing for separation, sorting priorities during a breakup, or naming limits in stressful relationships. She uses straightforward talk and problem-solving to map the next steps.
Clients can expect a counselor who focuses on readable, real-world strategies rather than abstract advice. She helps people weigh options, practice new behaviors, and notice what changes. The work is collaborative and paced to what each person can try and sustain.
Approaches for clarifying purpose and managing change
Two evidence-based approaches she draws on are practical problem-solving and behavioral strategies. Practical problem-solving helps break large, overwhelming issues into smaller steps and tests what works. Behavioral techniques focus on changing specific habits and routines that feed anxiety or low self-esteem and are useful for ADHD and stress-related problems.Finding the right mix of approaches is part of the work. She will collaborate with each person to decide which methods to try based on goals, preferences, and how a client responds. That collaborative process helps shape session focus over time rather than committing to a single method from the start.
Confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins during a workday, or remove travel time so people can focus on practice between meetings. Licensed professionals can adjust pacing and homework to fit everyday life and responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, parenting, self-esteem, ADHD, and life-purpose questions, plus related concerns such as control issues, divorce, domestic violence, and midlife transitions.
How does she approach feeling stuck?
Her style focuses on clarifying personal purpose and self-love while testing practical steps. She looks for small changes clients can try between sessions to see what helps.
How much experience does she have?
She has 20 years of experience working with adults through major life changes and ongoing stressors.
What credential and location apply?
She is an LPC, Licensed Professional Counselor, practicing in Texas.
In what language are sessions offered?
Sessions are offered in English only.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.