- Stress and anxiety
- Cognitive Behavioral Therapy
- Grief and parenting
About Rosemary
Rosemary McFadden is a California licensed marriage and family therapist (LMFT) with 23 years of experience. She works with adults facing stress, anxiety, relationship concerns, grief and loss, parenting challenges, and depression. Rosemary also focuses on issues like abandonment, communication problems, control issues, forgiveness, guilt and shame, isolation and loneliness, life purpose, women's issues, and workplace concerns.
Her style centers on practical conversation and skills. She treats clients as the expert on their own story and looks for strengths to build on. Sessions typically include problem-solving steps and ways to practice new skills between meetings.
Rosemary uses Cognitive Behavioral Therapy (CBT) to link thoughts, feelings, and behaviors. That approach helps people notice unhelpful thinking patterns and try small, testable changes. It is often used for anxiety, depression, and stress-related problems.
In session she talks through immediate concerns and helps set short-term goals. She also works on clearer communication and healthier routines that affect relationships and parenting. Work on grief and loss focuses on practical ways to manage intense emotions and daily life tasks.
The tone is direct and matter-of-fact. People who come feeling stuck or unsure about next steps will find concrete techniques to try. Before booking, confirm the current session formats and scheduling details.
How CBT fits into online sessions
Rosemary uses Cognitive Behavioral Therapy (CBT), which focuses on the links between thoughts, feelings, and actions. CBT helps people spot unhelpful thinking and practice small behavioral experiments to reduce anxiety and lift mood. It often includes concrete exercises and short homework tasks to try between meetings.The right approach is explored together. She will work with each person to choose techniques that match their goals and day-to-day life. That collaborative process may mean trying different strategies and adjusting them as needed.
The practical benefits of remote work are about fitting therapy into everyday life. Online sessions can make it easier to schedule appointments around work, child care, or medical needs. If you need details on session types and technical options, confirm the current formats before booking so you know what will fit your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she focus on?
She works with stress, anxiety, relationship problems, grief, parenting issues, and depression. Additional focuses include communication, abandonment, control issues, guilt and shame, isolation, life purpose, women's issues, and workplace problems.
How would she approach someone feeling stuck?
Her approach is practical and conversational, using short-term goals and skill-building. She helps people identify patterns and try small changes between sessions.
How much experience does she have?
She has 23 years of professional experience working with adults on a range of emotional and relational concerns.
What are her credentials and where is she based?
She is an LMFT, which stands for Licensed Marriage and Family Therapist, and practices in California.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.