- Anxiety and depression
- Addiction support
- Life purpose work
About Rosemarie
Rosemarie Oddo is a Licensed Clinical Social Worker (LCSW) in New York with 12 years of clinical experience. She works with adults who are struggling with stress, anxiety, addiction, low self-esteem, depression, and major life changes. She also addresses concerns such as abandonment, attachment issues, body image, caregiver stress, and questions about life purpose.
She focuses on practical steps people can use right away. Sessions concentrate on identifying unhelpful thoughts and building coping skills for daily life. She blends cognitive behavioral techniques with mindfulness and meditation practices to help people notice patterns and respond differently.
In therapy she works collaboratively to set goals and test what helps in real situations. Conversations include examining thoughts, practicing new ways of coping, and trying short exercises between sessions. She pays attention to communication problems, impulsivity, and substance use when those issues come up.
Her background includes long-term clinical work in New York and a focus on anxiety, depression, trauma-related and stress-related concerns. She supports people dealing with divorce and separation, isolation or feelings of emptiness, and caregiving burdens. Sessions aim to be straightforward and action-oriented when that fits the client's needs.
Rosemarie uses evidence-based therapeutic techniques and draws on mindfulness to help clients manage emotions and behavior. People who want to explore meaning or life purpose after a change often find the practical focus helpful. To begin, follow the site's steps to match and schedule a first session.
How her approaches are used in online sessions
Rosemarie commonly draws on cognitive behavioral techniques to help people identify and test unhelpful thoughts. CBT emphasizes concrete exercises and experiments you can try between sessions to change patterns linked to anxiety, depression, and stress.She also integrates mindfulness and meditation practices to increase present-moment awareness and reduce automatic reactions. These practices are offered as short skills to practice outside of sessions and can support emotion regulation and relapse prevention for addictions.
Finding the right mix of approaches is part of the work. She will collaborate with clients to decide which techniques fit their goals, needs, and preferences, and adjust methods as progress unfolds.
Confirm the available session formats before booking, since the original profile does not list specific formats. Online therapy can make it easier to fit appointments into a busy life, allow for shorter check-ins when schedules are tight, and avoid travel time. Talk with her during the matching process about session length, whether to use video or phone, and how to integrate brief practice exercises into your routine.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Additional areas include attachment, body image, caregiver stress, and life purpose.
How does she approach feeling stuck or directionless?
She uses practical cognitive behavioral techniques alongside mindfulness and meditation to identify unhelpful thoughts and build coping skills. Therapy is collaborative and goal-focused.
How much clinical experience does she have?
She has 12 years of clinical experience working with adults on mood, stress, trauma-related concerns, and life transitions in New York.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
In which languages are sessions offered?
Sessions are offered in English only.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.