- Career direction
- Anxiety and stress
- CBT and DBT methods
About Robert
Robert Abercrombie is a Licensed Professional Counselor (LPC) in Wisconsin with three years of clinical experience. He works with adults facing career uncertainty, stress, anxiety, relationship strain, grief, and questions about life purpose. He also supports people dealing with depression, bipolar concerns, trauma and abuse, intimacy issues, and adjusting after big life changes.
Robert uses straightforward, skills-based methods in sessions. He listens to what matters most and helps people identify what is keeping them stuck. Then he suggests practical steps to try between meetings. Sessions often focus on changing unhelpful thinking, building coping skills, and setting small goals that feel doable.
He draws on several evidence-based approaches, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with Motivational Interviewing and Solution-Focused Therapy. These methods are used to address anxiety, workplace stress, relationship conflicts, and other day-to-day problems. The aim is problem-focused work that fits the person's life and responsibilities.
Robert describes himself as a collaborative clinician who can be directive when needed. He encourages people to use their own knowledge about their lives while offering structure and techniques to move forward. Sessions are practical and geared toward observable change rather than long abstract discussion.
People considering therapy are invited to review the online therapy options, fill out a short matching questionnaire, and schedule a first session to begin clarifying what comes next.
How therapeutic approaches translate to online sessions
Robert commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in his work. CBT focuses on identifying unhelpful thoughts and testing small behavioral changes to reduce anxiety, improve mood, and address workplace or social stress. DBT teaches practical skills for managing strong emotions, improving distress tolerance, and strengthening communication when relationships are strained.Finding the right approach is part of the work. Robert will discuss your goals and preferences and recommend which methods to try. That process is collaborative and can shift over time as needs change.
The original biography does not list specific session formats, so confirm the available online options before booking. Many people find online sessions helpful because they can fit appointments into a workday, reduce commuting time, or allow shorter check-ins when schedules are tight. In practical terms, remote sessions can make it easier to keep continuity during life changes and to practice skills between meetings without reshuffling daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does he work with?
He helps people with career questions, anxiety, stress, depression, bipolar concerns, relationship and intimacy issues, grief, trauma and life purpose.
How would he approach feeling stuck?
He uses practical, skills-based techniques to identify what keeps someone stuck and to set small steps forward. Work often includes changing thinking patterns and practicing new coping skills.
What is his clinical background?
He has three years of practice as a therapist and applies several structured approaches in sessions to address common life and relationship problems.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) in Wisconsin and sees clients within that state context.
Are sessions offered in other languages or internationally?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.