- Stress and anxiety
- Trauma and grief
- Cognitive-behavioral methods
About Rhonda
Rhonda Osei-Bonsu is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of experience. She works with adults facing stress, anxiety, grief, anger, trauma and depression. She also addresses related concerns such as body image, substance issues, family problems, and questions about life purpose.
Rhonda focuses on how thoughts, emotions, and behavior connect. She often uses cognitive-behavioral methods and gives practical tasks between sessions. Those tasks can include readings, activities, homework assignments, and ways to broaden a person’s support network.
Her training includes a Bachelor of Science in Psychology from Regent University and a Master of Arts in Professional Counseling from Liberty University. She also holds a Mental Health/Substance Abuse Prevention Certificate from Eastfield College in Dallas. Her graduate coursework covered individual counseling, diagnosis, treatment of addictive behaviors, group work, and related topics.
Rhonda’s experience spans pastoral counseling, school settings, and suicide prevention work. She has provided counseling in individual, couple, family, and group formats across many community settings. She says intake assessment guides the initial plan and that she will make referrals when appropriate.
Sessions are typically scheduled for forty-five minutes but can vary when needed. She asks that cancellations be given more than twenty-four hours in advance. Clients may discuss spiritual or faith questions during counseling if they wish to include that aspect in sessions.
Evidence-based methods and remote sessions
Rhonda mainly uses cognitive-behavioral approaches that focus on identifying unhelpful thinking patterns and testing new behaviors. This method helps people manage anxiety, low mood, and stress by changing how they think and act. She also incorporates practical techniques such as structured activities, homework assignments, and suggested readings to reinforce what is discussed in sessions.She views finding the right approach as a collaborative process. Together with each person she will consider symptoms, goals, and preferences to decide which techniques to try and when to adjust them. Clients help set priorities and review progress as part of planning care.
The original biography does not specify which online formats are used, so please confirm current session options before booking. Online work can make it easier to fit counseling into a busy schedule, shorten travel time, and allow shorter check-in visits when needed. It can also let people keep continuity of care across life changes. Practical details such as session length, scheduling, and cancellation expectations are arranged directly between client and counselor.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, anger, and depression, plus related issues like body image, substance concerns, and life purpose.
How does she approach feeling stuck or directionless?
Her work centers on how thoughts, feelings, and behavior connect, often using cognitive-behavioral strategies and practical homework to clarify next steps.
How much clinical experience does she have?
She has seven years of counseling experience across pastoral settings, schools, and suicide prevention work.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices in that state.
Are sessions available in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats does she offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.