- Stress and anxiety
- Addictions and motivation
- CBT and mindfulness
About Ramsen
Ramsen Kasha is an Arizona Licensed Professional Counselor (LPC) with 24 years of clinical and leadership experience. He works with adults facing stress, anxiety, addictions, low self-esteem, motivation struggles, and depression. Ramsen also focuses on life purpose, workplace issues, communication problems, and concerns common in midlife.
He uses plain conversation and practical tools in sessions. Ramsen draws on client-centered methods to listen and prioritize what matters to each person. He brings Cognitive Behavioral Therapy to help people identify the thoughts and behaviors that keep them stuck.
Mindfulness strategies are offered to build attention and calm during tense moments. Motivational Interviewing supports people who want to change habits, including those related to substance use or motivation. Solution-Focused Therapy helps set small, achievable steps to get moving again.
Ramsen aims to adapt the pace and focus to each person's needs. Sessions often include skill practice, simple experiments between meetings, and regular reviews of progress. He emphasizes straightforward goals and measurable steps rather than vague promises.
People who come feeling unsure about work, purpose, or relationships find concrete ways to test options. The approach is practical, direct, and aimed at making daily life more manageable. To begin, follow the site's intake steps and schedule an initial meeting to see if the fit feels right.
How therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening and following the client's priorities. In online meetings this means sessions start with what matters most now and proceed at the client's pace. It helps when someone needs to sort out values, decisions, or what to work on next. Cognitive Behavioral Therapy (CBT) is about spotting unhelpful thoughts and testing new behaviors. Online CBT sessions include talking through examples, setting simple between-session tasks, and reviewing results together. This approach can help with anxiety, low mood, and workplace stress. Finding the right approach is part of the work. Ramsen will discuss options and jointly decide which methods suit the client's goals and preferences. That collaboration helps shape session focus and short-term plans. Confirm the available session formats before booking, as the biography does not list specific online options. Online work can make it easier to fit therapy into a day, allow shorter check-ins when needed, and remove travel time. Clients should consider what session length and setting best support steady progress and then schedule accordingly.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, low self-esteem, depression, and life purpose questions, plus workplace and communication issues.
How would he approach someone feeling stuck?
He uses client-centered conversation and goal-focused tools, combining CBT and solution-focused techniques to create clear next steps.
How much clinical experience does he have?
He has 24 years of professional experience in clinical practice and leadership roles.
What credential does he hold and where is he based?
He is an LPC licensed in Arizona and practices from that state.
In which languages are sessions offered?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.