- Stress and anxiety
- Attachment work
- Communication skills
About Phylicia
Phylicia Currence is a licensed clinical social worker, LCSW, practicing in North Carolina with eight years of experience. She focuses on stress, anxiety, relationships, family concerns, self-esteem, and coping with life changes. She also supports people working through life purpose questions and money or cultural concerns.
Phylicia works primarily with adults, including young adults and women, to sort through practical problems and emotional patterns. She pays attention to how family background and attachment history shape current choices. Sessions often include talking through communication problems and strategies for rebuilding self-love after difficult experiences.
Her style is collaborative and culturally aware. She helps people name recurring patterns, try new ways of relating, and practice skills between sessions. Conversations aim to be direct and useful rather than abstract or overly technical.
Phylicia regularly addresses abandonment and attachment issues alongside family of origin dynamics. She brings these themes into problem solving about relationships, finances, and life transitions. Clients can expect work that links everyday choices to broader personal goals.
When someone is unsure what comes next, she helps them break that uncertainty into manageable steps. Practical exercises and focused talk are common in sessions. The overall aim is clearer direction and steadier coping, not quick fixes.
Therapeutic methods and online sessions
Phylicia uses evidence-based therapeutic techniques that focus on how relationships and early experiences shape current patterns. One approach addresses attachment and abandonment themes by helping people notice recurring relational behaviors and practice new, concrete ways of connecting. This can help when interpersonal fears or repeated breakups affect daily life.Another strand emphasizes skills for managing stress and anxiety through practical coping tools. These techniques teach short-term strategies for reducing overwhelm and building steadier routines that support decision making during life changes.
Choosing the right approach is part of the work. Phylicia collaborates with each person to identify which techniques fit their goals, needs, and preferences. She adjusts methods over time based on what is most helpful in sessions and between appointments.
Session formats were not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people join from different locations within the same region, which can help maintain consistency while working through changes.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family concerns, self-esteem, and coping with life changes. Additional focus areas include life purpose, money issues, and multicultural concerns.
How does she approach someone who feels stuck?
Her approach is collaborative and practical, focusing on identifying patterns and trying specific communication and coping strategies. Conversations are aimed at useful next steps rather than abstract theory.
What is her professional background?
She has eight years of experience as a clinician working with adults on relationship and life transition issues. That experience includes addressing attachment and family of origin themes.
What credential does she hold and where is she based?
She is an LCSW, a licensed clinical social worker, practicing in North Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats are available?
Session formats were not specified in the provided biography. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing details should be confirmed before scheduling.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.