- Stress and anxiety
- Relationships and intimacy
- ACT CBT DBT mindfulness
About Nicole
Nicole Cameron is a Licensed Professional Counselor (LPC) practicing in Virginia with five years of experience. She works with adults facing stress, anxiety, depression, ADHD, and relationship concerns, and she often supports people managing life changes and questions about identity and intimacy.
Her style blends several practical approaches to suit what each person needs. Sessions focus on clear skills and real conversations. She helps people notice patterns, try new coping strategies, and build motivation for change.
Nicole uses elements of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered work, and mindfulness practices. That mix is used to address symptoms like low mood, worry, sleep and eating problems, anger, and feeling stuck after transitions.
She also works with issues linked to relationships and family dynamics, including attachment and blended family concerns, fatherhood issues, and family of origin problems. Other areas she addresses include body image, codependency, chronic illness and pain, caregiver stress, and feelings of emptiness or isolation.
Throughout sessions she encourages clients to notice their own strengths and to test small changes. Conversations aim to be straightforward and practical, with attention to thoughts, behaviors, and daily habits that influence wellbeing.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small, meaningful actions even when difficult thoughts or feelings are present. It can help with feeling stuck, low motivation, and life transitions. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings and behaviors and introduces practical exercises to change unhelpful patterns; this is useful for anxiety, depression, sleep and eating concerns. Mindfulness therapy teaches simple attention practices to reduce reactivity and support emotion regulation, which pairs well with ACT and CBT for stress and anger.Deciding which approach to use is part of the work. The therapist will collaborate with each person to identify goals, try methods, and adjust what they do together based on what helps. That collaborative process guides whether sessions emphasize values-based action, thought-focused work, or skills training.
Please confirm the current session formats before booking, since formats were not specified. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when schedules demand, and remove travel time. They also make it simpler to continue work during life transitions or while managing chronic health concerns. Licensed professionals generally adapt exercises and homework for remote sessions so practical skill-building remains possible.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, ADHD, relationship and intimacy issues, coping with life changes, grief, trauma and many related concerns listed in her specialties.
How would she approach someone feeling stuck or directionless?
Her approach blends ACT, CBT, DBT, client-centered methods and mindfulness to help people notice patterns, try new behaviors, and set small, achievable goals.
What is her professional background?
She has five years of clinical experience working with adults on mood, anxiety, relationship and life-transition concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) with licensure in Virginia and practices there.
Can I book sessions in a language other than English?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are sessions scheduled and how much do they cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Tap the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.