- Person centred
- Relational focus
- Present moment work
About Nichola
Nichola Faiers is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with three years' experience. She works with adults dealing with stress, anxiety, grief, low self-esteem and depression. People also come to her when they are coping with life changes or asking what matters next in their life purpose.
Nichola offers a calm, person-centred way of working that focuses on the client's own resources. Sessions invite open talking about present thoughts and feelings. She uses a relational approach that pays attention to how the therapeutic relationship develops during meetings.
In practical terms Nichola helps people address things like time management, motivation and confidence. She also supports people concerned about attachment difficulties, body image, communication, control issues, guilt and shame, isolation and social anxiety. Her work tends to look at day-to-day challenges alongside deeper emotional themes.
Conversations in sessions are collaborative. Nichola discusses options and adapts the way she works depending on each person’s needs and goals. This might include looking at current reactions, thinking patterns, and small behavioural changes that can make daily life easier.
Sessions are conducted in English and she works from the United Kingdom. If someone is unsure about how counselling might fit their situation, Nichola asks a few practical questions at the first meeting and together they plan the next steps.
How Nichola uses talking therapies online
She describes her work as grounded in a person-centred approach that pays attention to the therapeutic relationship. Person-centred work focuses on listening, reflecting what a person says and helping them draw on their own resources to address current problems such as stress, low mood or difficult life changes.She also uses relational ways of working that look at how people connect in the room and in their daily lives. This approach can help with issues tied to attachment, communication problems, isolation and social anxiety by noticing patterns in how someone relates to others and to themselves.
Finding the right approach is part of the process. Nichola will discuss what feels most helpful and try different ways of working until they agree on an approach that fits the person's needs, goals and preferences. The work is collaborative and adjusts over time.
If you want to use online sessions, please confirm the current session options before booking as formats are not specified in the biography. Online counselling can make it easier to fit sessions around work or family commitments, allow shorter check-ins, and reduce travel time. Registered and accredited professionals including counsellors commonly offer online work to help people fit therapy into everyday life.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She supports adults with stress, anxiety, grief, low self-esteem, depression and coping with life changes. Life purpose and social anxiety are also listed focus areas.
How would she approach feeling stuck or directionless?
She uses a person-centred and relational way of working that looks at present thoughts and feelings. Sessions are collaborative and aim to identify practical steps alongside emotional understanding.
What experience does she have?
She has three years of experience working with clients on issues such as stress, anxiety, grief and depression.
What are her professional credentials and location?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees are provided when booking.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.