- Relationship issues
- Life purpose
- Trauma and grief
About Nathalie
Nathalie Mac-Guffie is a Florida LMHC -Licensed Mental Health Counselor with 30 years of professional experience. She works with adults who are facing relationship strain, grief and loss, trauma, self-esteem struggles, and major life changes. She also supports people dealing with parenting concerns, anger, ADHD, career uncertainty, and questions about life purpose.
Nathalie listens for what matters most to each person and uses conversational therapy to clarify priorities. Sessions are practical and focused on the next steps someone can try between visits. She uses straightforward questions, reflective listening, and goal-setting to help people notice patterns and try different responses.
Her approach draws on attachment ideas to understand relationship patterns and on cognitive behavioral tools to test unhelpful thoughts. Emotion-focused work helps when feelings are intense, and mindfulness methods are used to build calm and present-moment awareness. These approaches are used together to address both thoughts and emotions.
Over three decades she has supported people through transitions such as career shifts, midlife reassessment, adoption and blended family adjustments, and the aftermath of trauma. She also works with those experiencing compassion fatigue or the stresses tied to first responder roles.
For practical next steps, sessions use a subscription model that can be canceled at any time. To begin, a person selects the online therapy options button, completes a short matching questionnaire, and schedules a first session. International clients are not currently accepted and sessions are offered in English.
How her approaches translate to online work
Attachment-Based Therapy focuses on patterns in close relationships and helps people recognize how early connections shape current reactions. It can be useful for relationship strain, intimacy-related concerns, and family of origin issues. Cognitive Behavioral Therapy (CBT) helps people identify and test unhelpful thoughts and try different behaviors, which can reduce anxiety, improve mood, and support career or life-change planning. Emotionally-Focused Therapy (EFT) focuses on recognizing and naming strong emotions in the moment and using that awareness to shift how people relate to others and themselves.Finding the right combination of methods is part of the work. Nathalie will collaborate with each person to decide which approaches fit their goals, needs, and preferences, and she adjusts techniques over time based on what helps in practice.
The practical benefits of online sessions can include easier scheduling around work or caregiving, shorter check-in options on busy days, and being able to meet without travel. The biography does not list which session formats are offered, so confirm the current options before booking. The therapist will work to make sessions fit daily life and responsibilities while exploring relationship patterns, grief, trauma, or questions about life purpose.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps with relationship problems, grief, trauma, self-esteem, parenting strain, career questions, ADHD, and life purpose concerns.
How does she approach feeling stuck?
She uses conversational, goal-focused work that combines attachment ideas, cognitive behavioral techniques, emotion-focused methods, and mindfulness practice.
How much experience does she have?
She has 30 years of professional experience working with adults on a wide range of life and relational issues.
What credential and location should I know?
She is a Florida LMHC - Licensed Mental Health Counselor based in Florida.
Are sessions available in other languages or countries?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking since the biography does not specify formats.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.