- Stress and anxiety
- Life changes
- Relationship issues
About Naomi
Naomi Brookes is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, low self-esteem and depression. Naomi also supports those coping with relationship difficulties and major life changes, including issues that arise during perimenopause.
She describes a straightforward, respectful approach in sessions. Naomi listens to what matters most and uses evidence-based therapeutic techniques to help people talk through painful feelings. Conversations are shaped around practical steps and clearer ways to manage day-to-day strain.
Her background includes working with a wide range of concerns such as attachment and abandonment issues, isolation and loneliness, and the effects of abuse and trauma. Naomi also supports people dealing with chronic illness or pain, divorce and separation, and the particular pressures of midlife and life purpose questions.
Naomi pays attention to shame, guilt and difficulties around intimacy, including infidelity and sexual assault and abuse. She offers space to name these experiences and to consider manageable next steps. Sessions aim to break down larger problems into small, workable tasks.
Practical arrangements use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule an initial session using the See online therapy options button. Naomi works in English and does not accept international clients.
Therapeutic approaches for online work and practical change
Naomi uses evidence-based therapeutic techniques that focus on immediate, practical ways to lessen distress. One approach addresses anxious thinking and rumination by identifying unhelpful thought patterns and trying out alternative ways of thinking and behaving. This can help with day-to-day anxiety and low mood.Another approach looks at interpersonal patterns such as attachment and relationship difficulties. It helps people recognise repeated ways of relating and to practise new responses in small, manageable steps. That can be useful for feeling less stuck after breakups, infidelity, or long-term loneliness.
Choosing the right approach is part of the work. Naomi collaborates with each person to decide which techniques match their goals and preferences, and adjusts the plan as understanding grows. The process is practical and paced according to what the client needs.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy around work, health appointments or daily routines, and they can allow for shorter check-ins or meetings without travel. Registered or accredited professionals often find online work helps people keep continuity when life is busy.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship difficulties, low self-esteem and depression, and supports people through life changes including perimenopause.
How would she approach feeling stuck or directionless?
She uses evidence-based therapeutic techniques and a conversational approach to identify practical steps and ways to manage daily strain.
What experience does she have?
Naomi has three years of professional experience working with a range of issues from attachment and trauma to chronic illness and midlife concerns.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the UK?
She does not accept international clients at this time.
How much do sessions cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin sessions with her?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.