- Addictions
- Anger management
- Life direction
About Myles
Myles Jackson is an LCSW - Licensed Clinical Social Worker in Illinois and an LMSW - Licensed Master Social Worker in Michigan with three years of experience. He works with adults who are dealing with depression, addictions, low self-esteem, and major life changes. He also focuses on anger, impulsivity, guilt and shame, workplace stress, and questions about life purpose.
Myles uses straightforward conversation to help people sort through what matters most to them. Sessions look at patterns that keep problems repeating and practical steps to change them. He pays attention to everyday pressures such as work and personal responsibilities so plans are realistic.
He helps people name and process difficult feelings like shame, guilt, and anger. That can include learning new ways to respond in heated moments and exploring how past events affect present choices. He also supports people who are coping with addiction by focusing on manageable next steps.
Myles treats uncertainty about work and life direction as a common and addressable concern. He works with clients to clarify values, test small changes, and evaluate options without pressure to make big decisions immediately.
His style is direct and practical. He aims to help people build steadier day-to-day routines, reduce impulsive reactions, and strengthen confidence over time. To begin, people choose an online therapy option, complete a short matching questionnaire, and schedule a first session.
How therapeutic approaches map to online sessions
Evidence-based techniques commonly used for mood and behavior work include behavioral activation, which focuses on increasing meaningful activities to reduce depression and build routine, and skills-based work for emotion regulation that teaches concrete ways to notice triggers and respond differently. Both approaches emphasize short, doable exercises that can be practiced between meetings.Finding the right approach is part of the work. The therapist will review your concerns, goals, and preferences and then recommend ways of working together. This is a collaborative process and adjustments are made as needed based on what helps most.
The biography does not list specific online session formats, so please confirm the available formats before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. These practical benefits can help maintain consistency while you test changes and build new habits.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Michigan, Illinois
Languages
English
Frequently asked questions
What concerns does he address?
He works with adults on addictions, depression, low self-esteem, anger, impulsivity, and coping with life changes including workplace stress and questions about life purpose.
How does he approach someone feeling stuck?
He uses direct conversation to identify repeating patterns and practical steps. Sessions focus on small changes that fit everyday life.
What is his background and experience?
He has three years of clinical experience working with adults on mood, addiction, and self-esteem concerns.
What credentials and location are listed?
He holds LCSW in Illinois and LMSW in Michigan and practices from Michigan.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.