- Motivational Interviewing
- Solution-Focused Therapy
- Parenting support
About Monique
Dr. Monique Holsey-Hyman is a New York LCSW-R with about 20 years of clinical experience. She works with adults facing stress, anxiety, family and parenting challenges, anger, and self-esteem concerns. She also focuses on issues such as attachment, abandonment, body image, caregiver stress, and questions about life purpose.
Her style is interactive and practical. Sessions tend to focus on clear problems and steps you can try between meetings. She uses straightforward conversation to identify what matters most and what small changes could help you feel less overwhelmed.
Clients can expect a respectful, direct approach that avoids labels. She listens for patterns around communication, control, guilt, and isolation, then highlights simple goals to work on. Motivational Interviewing techniques are used to help people find their own reasons to change. Solution-Focused Therapy helps set short-term, realistic objectives.
Dr. Holsey-Hyman has practiced in New York for two decades. That background includes work around pregnancy and childbirth concerns, midlife questions, money worries, and women's issues. She also addresses caregiver strain and the relational problems that follow from unresolved attachment or abandonment experiences.
Practical matters are part of the conversation. She explains how session structure and a subscription-based payment work. To begin, prospective clients complete a short matching questionnaire and schedule a first session using the online options provided on the site.
How her approaches translate to online work
Motivational Interviewing focuses on helping a person clarify their own reasons for change. It uses open questions and reflective listening to draw out motivation and to plan small, achievable steps. This approach can help when someone feels stuck about a career choice, parenting challenge, or other life direction.Solution-Focused Therapy concentrates on identifying what is already working and building on it. Sessions aim to set concrete, short-term goals and test small changes. It can be useful for managing stress, improving communication, or addressing specific problems like anger or caregiver strain.
Finding the right approach is part of the work together. The therapist will discuss options, try techniques, and adjust based on the client's needs, goals, and preferences. That means sessions are collaborative and evolve as priorities change.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find that remote sessions help maintain momentum while juggling family, work, or health demands.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, family and parenting issues, anger, and self-esteem. Additional focuses include attachment, abandonment, body image, caregiver stress, and life purpose.
How would she describe her therapeutic approach?
Her work is interactive and practical, using Motivational Interviewing to explore motivation and Solution-Focused Therapy to set short-term goals. Sessions emphasize clear steps clients can try between meetings.
How much experience does she have?
She has about 20 years of experience practicing in New York. That experience includes a range of concerns from pregnancy and childbirth to midlife and financial stress.
What credentials and location apply?
She holds the LCSW-R credential and practices in New York. The profile lists that credential exactly as provided.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates are provided during the signup process.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The site guides you through those steps.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.