- ACT methods
- CBT tools
- Client-centered care
About Mohamed
Dr. Mohamed Mulla is a Rhode Island Psychologist (RI Psychologist PS01905) with eight years of clinical experience. He works with people facing stress, anxiety, trauma and abuse, sleep problems, anger, and depression. He also supports concerns such as abandonment, attachment difficulties, caregiver stress, chronic illness and pain, communication problems, control issues, divorce and separation, first responder stress, guilt and shame, and questions about life purpose.
Dr. Mulla holds a practical and person-focused approach. He treats people as the experts on their own lives and looks for strengths to build on. Sessions are conversational and aim to clarify what feels most important now. Techniques come from well-known therapies but are used to fit each person's situation.
He commonly uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy in his work. That can mean noticing thoughts without getting stuck, testing thoughts against real-life evidence, and creating goals that align with personal values. He also draws on Dialectical Behavior Therapy and Emotionally-Focused Therapy when emotion regulation or relationship patterns are central.
People who feel stuck after a job change, separation, illness, or a sudden life shift often look for help with direction and meaning. Dr. Mulla helps clarify what matters next and explores practical steps people can try between sessions. His style is straightforward and focused on actionable steps.
He offers care in English and accepts international clients. To begin, people complete a short matching questionnaire and schedule a first session through the site's online process.
How Dr. Mulla uses therapeutic approaches online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and reconnect with their values. In practice this can mean identifying what matters most and trying small actions that reflect those priorities. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and testing them against real situations, which often reduces anxiety and improves sleep by changing unhelpful habits. Client-Centered Therapy centers conversations on the person's experience, using reflective listening to clarify goals and choices.Finding the right mix of methods is part of the work together. Dr. Mulla will talk with each person about goals, preferences, and daily life, and then recommend approaches to try. The plan can be adjusted as sessions progress so the work stays relevant and useful.
Session logistics and formats are not listed in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for flexible check-ins during a work break or between appointments. Some approaches lend themselves to homework and short skill practices that fit into everyday routines, which can be especially helpful when life changes make in-person visits difficult.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Rhode Island
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, trauma and abuse, sleep problems, anger, and depression, plus related topics like life purpose and caregiver stress.
How would he approach feeling stuck?
He combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered methods to clarify values and try small practical steps between sessions.
How much clinical experience does he have?
He has eight years of professional work experience as a Rhode Island Psychologist.
What are his credentials and location?
He is listed as RI Psychologist PS01905 and practices from Rhode Island.
Can I work with him if I'm outside the US?
He accepts international clients and conducts sessions in English.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.