About Mindy
Dr. Mindy Siegert-Horgeshimer is a licensed professional counselor and mental health counselor with 17 years of clinical experience, licensed as an LPCC in Minnesota and an LMHC in Indiana. She works with people who are facing stress, anxiety, addictions, depression, and life changes. She also addresses LGBTQ issues and areas such as gender dysphoria, sexuality, and workplace concerns.
Her approach is direct and person-focused. She listens to what matters most and helps people sort through immediate concerns. Sessions often involve practical skill-building alongside conversations about values and next steps.
Mindy uses several evidence-based methods to guide sessions. Cognitive Behavioral Therapy helps people notice and change unhelpful thought patterns and behaviors. Dialectical Behavior Therapy offers skills for managing intense emotions and improving relationships. Motivational Interviewing supports people who are weighing change, such as reducing substance use or making career moves.
People who feel stuck after a job change, relationship shift, or health event may find the focus here useful. The work tends to be grounded and actionable rather than abstract. Expect clear discussion about goals and small steps to move forward.
She conducts sessions in English and accepts international clients. Cost varies by location and uses a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and then a first session is scheduled.
Therapeutic approaches and how online sessions are used
Client-Centered Therapy focuses on the person's perspective and priorities, giving space for them to describe what matters and set their own goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete strategies to shift unhelpful patterns. Dialectical Behavior Therapy (DBT) emphasizes practical skills for emotion regulation, distress tolerance, and relationship effectiveness, which can help with intense moods and interpersonal stress.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit their goals, situation, and preferences. That may mean trying a few techniques and adjusting as needed so sessions feel useful and focused on next steps.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions around work, appointments, or caregiving by removing travel time and allowing meetings from different locations. Phone sessions need less bandwidth and can be a shorter check-in when schedules are tight, while video lets people use visual cues during skill practice. Licensed professionals aim to help clients integrate therapy into everyday life in ways that are practical and manageable.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Minnesota, Indiana
Languages
English
Frequently asked questions
What kinds of issues does she work with?
She helps people with stress, anxiety, addictions, depression, and coping with life changes. Additional focuses include LGBTQ matters, gender dysphoria, sexuality, social anxiety, women's issues, and workplace concerns.
How would she approach someone feeling stuck?
She uses practical, evidence-based methods and conversation to clarify what matters next. Sessions combine listening with skill-building and goal-focused steps.
How much clinical experience does she have?
She has 17 years of professional work experience in counseling and mental health services.
What are her credentials and where is she licensed?
She holds LPCC and LMHC credentials and is licensed as an MN LPCC and an IN LMHC.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Confirm current session options before booking, as specific formats are not listed in the biography.
How does payment and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.