- Stress and anxiety
- Relationship struggles
- Caregiver support
About Michele
Michele Stolper is a licensed clinical social worker in Florida with 14 years of experience. She works with adults dealing with stress, anxiety, depression, relationship issues, compassion fatigue, and major life changes. Michele also focuses on life purpose and a range of related concerns including caregiver stress, grief, and feelings of emptiness.
She helps people talk through relationship conflicts, work transitions, and the strain of caregiving. Michele uses straightforward conversations to identify unhelpful patterns and build practical coping strategies. Sessions aim to reduce overwhelm and restore a clearer sense of priorities.
Michele draws on evidence-based therapeutic techniques to guide the work. She supports people in examining attachment patterns, managing guilt and shame, and addressing issues such as infidelity, divorce, fertility concerns, and hospice or end-of-life stress. The emphasis is on usable tools rather than jargon.
People meet Michele to address loneliness, workplace stress, or the emotional fallout from illness and loss. She helps clients weigh options and make decisions that reflect their values. The focus is on small, steady changes that improve day-to-day functioning.
Her practice recognises how life transitions can unsettle identity and purpose. Michele partners with clients to clarify what matters next and to rehearse new ways of coping. Prospective clients in Florida who speak English are invited to explore whether this approach fits their current needs.
How Michele Uses Evidence-Based Methods in Remote Work
Evidence-based therapeutic techniques focus on concrete practices that change how people think and act. One common approach helps people identify unhelpful thinking patterns and replace them with more balanced thoughts; this can reduce anxiety and make decisions easier. Another approach examines how early relationships shape current attachment patterns, which can clarify why certain relationship dynamics repeat and what to try differently.Finding the right approach is part of the work. Michele will collaborate with each person to choose methods that match their goals, needs, and preferences. She checks in about what is helpful and adjusts the plan as therapy progresses.
Confirm which session formats Michele currently offers before booking. Knowing the available formats lets you pick what fits your routine. Online work can make it easier to fit sessions into a busy week, offer options for shorter check-ins when time is limited, and reduce travel time so therapy can be consistent with other responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Massachusetts, Florida, District of Columbia, Montana, South Dakota
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Michele works with adults on stress, anxiety, depression, relationship problems, compassion fatigue, and coping with life changes. She also focuses on issues such as caregiver stress, grief, and life purpose.
How would she describe her therapeutic style?
Her approach uses evidence-based techniques and practical conversation to identify patterns and build coping strategies. The work emphasizes clear tools you can use between sessions.
How much experience does she have?
She has 14 years of clinical experience working with adults on a range of emotional and relational issues.
What credentials and location are listed?
She holds DC LICSW and FL LCSW credentials and practices in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Confirm current session options before booking so you know which formats are offered for your situation.
How does cost and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.