- Stress and anxiety
- Addiction recovery
- Life purpose
About Megan
Megan Giacoletto is a Licensed Master Social Worker (LMSW) practicing in Michigan with seven years of clinical experience. She focuses on stress, anxiety, addiction recovery, LGBTQ concerns, depression, relationship issues, trauma, and life changes, including questions about life purpose. Megan frames counseling as a collaborative process and approaches the work with clear, skills-based support.
She describes her role as a consultant who works alongside each person. Clients lead the conversation about what matters in their lives. Megan helps people learn concrete coping skills and practical ways to respond to difficult feelings and situations.
Megan uses several evidence-informed approaches in sessions. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and Acceptance and Commitment Therapy to clarify personal values and committed actions. Mindfulness techniques are used to build moment-to-moment awareness and reduce reactivity.
Motivational Interviewing informs how she supports change, especially around addictions and ambivalence. Narrative therapy tools help people reframe their stories and notice strengths they may have overlooked. These methods are woven into short, focused sessions rather than abstract theory.
People who come for help with mood concerns, grief, or coping after big life changes will find direct, practical guidance. Megan also supports issues related to intimacy, alternative sexual cultures like BDSM and kink, gender dysphoria, chronic illness, and process addictions. She encourages clear steps clients can practice between sessions.
Sessions are conducted in English for clients based in Michigan. Prospective clients are asked to use the site’s matching questionnaire and scheduling tools to arrange a first appointment and confirm current session options.
How Megan uses evidence-based approaches online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, values-driven steps even when feelings are difficult. It’s useful for life direction questions, anxiety, and coping during big changes. Cognitive Behavioral Therapy (CBT) focuses on spotting thinking and behavior patterns that keep problems going and replacing them with experiments and new routines. It often helps with depression, anxiety, and sleep problems. Mindfulness Therapy teaches simple attention practices and breathing skills to reduce reactivity and support clearer choices in the moment.Finding the right mix of approaches is part of the work. Megan treats this as a collaborative process and will help clients test what methods feel most useful. She tailors her use of ACT, CBT, and mindfulness based on each person’s goals, preferences, and what shows progress in early sessions.
Confirm the exact session formats available before booking since options are not listed here. Online work can make it easier to fit therapy into a busy week, avoid travel time, and choose shorter check-ins when needed. For practical reasons many people appreciate doing sessions remotely while keeping the same therapist and approaches they would use in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she work with?
Megan supports people facing stress, anxiety, depression, addiction, grief, trauma, relationship and intimacy-related issues, ADHD, bipolar mood concerns, and life purpose questions.
How does she approach someone feeling stuck?
She uses a collaborative, skills-based approach that combines CBT, ACT, mindfulness, motivational interviewing, and narrative techniques to help people identify options and try practical steps.
What is her professional background?
She has seven years of clinical experience as a Licensed Master Social Worker and works with adults on a range of mood, addiction, and life transition issues.
Where is she licensed and based?
She is licensed to see clients in Michigan and practices under the LMSW credential in that state.
In which language are sessions offered?
Sessions are offered in English only.
Can people outside the US work with her?
She does not accept international clients; sessions are for people located in Michigan.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.