- Trauma and abuse
- CBT and EMDR
- Motivational interviewing
About Maudlyn
Maudlyn Howell-Nwaogwugwu is a Licensed Professional Counselor (LPC) in Texas with ten years of experience. She works with people dealing with trauma and abuse, anger, stress, anxiety, addictions, and depression. She also focuses on forgiveness, life purpose, post-traumatic stress, and self-love.
Maudlyn structures sessions around clear, practical conversation. She uses Client-Centered Therapy to listen without judgement and to help people name what matters most to them. She draws on Cognitive Behavioral Therapy to identify patterns of thought and behavior that get in the way. She also uses EMDR for trauma-related symptoms and Motivational Interviewing to support people who are unsure about change.
In a typical meeting she talks through immediate concerns, sets short-term goals, and checks what feels useful. Sessions aim to break big problems into small, manageable steps. Maudlyn often works on reducing anger and overwhelming stress so people can think more clearly about next steps in work, relationships, or health.
She asks straightforward questions about values, past experiences, and current obstacles. That information shapes focused strategies such as thought records, behavioral experiments, and practical problem-solving. For people wrestling with life purpose, she helps clarify priorities and identify simple experiments to test new directions.
Language for sessions is English and she practices in Texas. The site’s booking flow guides prospective clients through a short matching questionnaire and scheduling for a first session.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so the person can name their priorities; online meetings use that same conversational approach to clarify what matters and what to try next. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions; online sessions can review thought records, set behavioral experiments, and track small changes between meetings. Eye Movement Desensitization and Reprocessing (EMDR) is used for trauma-related symptoms and involves guided processing work that can be adapted to remote settings when clinically appropriate.Choosing the right approach is part of the work together. The therapist and client review goals, symptoms, and preferences and then try methods that match those needs. They adjust methods over time based on what helps and what feels manageable for the person.
Session formats are not specified here, so confirm the current online options before booking. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove the need to travel to an office. Licensed professionals can use remote sessions to share worksheets, track progress, and support step-by-step experiments aimed at testing new directions without promising a particular outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with trauma and abuse, anger, stress, anxiety, addictions, and depression. Additional focuses include forgiveness, life purpose, post-traumatic stress, and self-love.
How does she approach feeling stuck?
Her style combines Client-Centered conversation with practical techniques. She uses CBT to change unhelpful thoughts and EMDR for trauma-related symptoms.
How much experience does she have?
She has ten years of professional experience as an LPC. That experience includes work with trauma, anger, and related concerns.
What credential and location apply?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
What languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.