- Stress and anxiety
- Cognitive behavioral work
- Mindfulness techniques
About Maria
Maria Pinkard is a Licensed Professional Counselor (LPC) licensed in Texas with three years of clinical experience. She works with adults on common concerns such as stress, anxiety, depression, grief, and relationship or intimacy-related issues. She also addresses sleep problems, anger, self-esteem, and navigating life changes.
Her background includes work with people who have experienced trauma and abuse, and she notes additional focus on caregiver stress, communication problems, forgiveness, and issues related to gender dysphoria. Maria also lists life purpose, isolation and loneliness, veteran and armed forces issues, personality concerns, phobias, post-traumatic stress, prejudice and discrimination, self-harm, and self-love among her areas of attention.
In sessions she uses practical, conversational methods drawn from client-centered approaches, cognitive behavioral techniques, emotionally-focused ideas, mindfulness, and motivational interviewing. She aims to help people identify unhelpful thoughts and patterns, practice skills for managing strong emotions, and clarify what matters next in their lives.
People can expect a straightforward style that focuses on what to try between meetings as well as what comes up in conversation. The therapist’s methods include talking through specific problems, testing small changes, and building coping strategies for day-to-day life.
Maria offers services in English and Spanish and accepts international clients. Before scheduling, readers should confirm current session options and logistics through the platform’s booking tools.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and helping people find their own answers through reflective conversation; online sessions let this kind of open dialogue continue when meeting in person is difficult. Cognitive Behavioral Therapy (CBT) uses practical exercises to notice and change unhelpful thoughts and behaviors, and it adapts well to brief assignments and check-ins between meetings. Emotionally-Focused Therapy (EFT) targets patterns in close relationships and helps people name emotions and try new ways of relating that can be practiced after sessions. Finding the right approach is part of the work. She will collaborate with each person to see which methods fit their goals, needs, and preferences. That may mean starting with CBT skills, moving toward emotionally-focused work, or combining listening and motivational techniques as progress unfolds. Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into busy schedules, allow shorter check-ins when needed, and remove travel time. They also make it possible to continue therapy across geographic moves or when international arrangements are involved. Licensed professionals can adapt exercises, guided mindfulness, and homework to an online setting so people can practice new skills between sessions.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, grief, relationship and intimacy-related issues, and coping with life changes among other concerns.
How does she approach feeling stuck or directionless?
Her style blends client-centered conversation with cognitive behavioral techniques, mindfulness, and motivational interviewing to clarify next steps and try small practical changes.
What experience does she bring?
She holds three years of clinical experience as an LPC in Texas working with a range of concerns including trauma and abuse.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that jurisdiction.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Are international clients accepted?
Yes, international clients are accepted. Confirm any location-specific details when booking.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.