- Anxiety and burnout
- Life purpose questions
- Self-esteem work
About Marci
Marci Zago is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 14 years of clinical experience in Indiana. She works with adults who feel stuck by anxiety, chronic stress, burnout, low self-esteem, or major life transitions. People often come because they want clearer thinking and steadier coping, not dramatic fixes overnight.
Marci offers straightforward, practical conversations aimed at understanding what feels off and what matters most to the client. Sessions focus on identifying patterns, building useful daily skills, and trying small changes that add up. She describes the work as collaborative and goal-focused, and she helps people shape steps they can use between meetings.
She commonly supports people dealing with relationship strain, trauma or abuse, depression, workplace stress, and questions around life purpose and midlife changes. She also addresses issues related to adoption and foster care, caregiving stress, communication problems, divorce and separation, domestic violence, eating and food-related issues, family of origin difficulties, first responder concerns, and women’s issues.
Marci prefers clear, steady pacing in sessions so clients can test tools and notice progress. She helps clients build coping strategies for daily stress and practices that support better self-esteem and emotional regulation. The focus is on what the client wants to change and practical steps toward that aim.
If you want to begin, follow the online intake flow to answer a short matching questionnaire and schedule an initial session. Confirm current session options before booking so you know what formats are offered.
How evidence-based methods fit into online therapy
Marci refers to evidence-based therapeutic techniques to guide work on anxiety, stress, and self-esteem. One common approach is skills-based work that teaches concrete coping tools for managing daily stress and anxiety. These techniques help people notice triggers, practice breathing or grounding, and use short behavioral steps to reduce overwhelm.Another frequent focus is trauma-informed care, which pays attention to past harm and how it affects current reactions. This approach aims to help people rebuild routines, tolerate difficult feelings, and reduce symptoms linked to post-traumatic stress. Both approaches lend themselves to clear practices a client can try between sessions.
Finding the right mix of methods is part of the process. Marci collaborates with clients to choose approaches that match their goals, day-to-day reality, and what feels doable. She regularly checks in and adjusts the plan so techniques stay relevant and practical.
Confirm current session formats before booking so you know what is offered. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during breaks or evenings. It can also allow brief check-ins when bandwidth needs to be lower or video is not ideal. Licensed professionals can help adapt tools so they work within each client's schedule and environment.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Indiana, Illinois, Nebraska, Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with adults on stress, anxiety, depression, relationship strain, trauma and self-esteem concerns, plus life purpose and midlife questions.
How would she describe her therapeutic style?
Her style is collaborative and practical, focusing on building insight, coping skills, and steps to try between sessions.
How much clinical experience does she have?
She has 14 years of experience working with adults on a range of concerns including burnout and trauma-related issues.
What are her credentials and where does she practice?
She holds the LMHC and LPC credentials and practices in Indiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.