- Addictions
- Life purpose
- Social anxiety
About Majeeda
Majeeda Muhammad Solivan is a Pennsylvania LCSW with three years of clinical experience. She works with people facing addictions, relationship concerns, low self-esteem, career questions, and depression. She also focuses on communication problems, forgiveness, isolation and loneliness, life purpose, self-love, and social anxiety and phobia.
Majeeda uses straightforward conversation and evidence-based tools to help people notice what gets in the way of making changes. Sessions often include looking at patterns in relationships, identifying thoughts that increase distress, and practicing new ways of communicating. She explains ideas in plain language and sets practical steps clients can try between meetings.
Her work draws on Attachment-Based Therapy to look at how early and current relationships affect feelings and behavior. She also uses Cognitive Behavioral Therapy to address unhelpful thinking and Emotionally-Focused Therapy to help process strong emotions in close relationships. These methods are used to address everyday problems like social anxiety, loneliness, and struggles with purpose.
Majeeda aims to help people clarify values and make small, manageable changes toward a clearer sense of direction. She offers a conversational style and concrete skills rather than abstract theory. Sessions are focused on real-life work that can fit into a busy schedule.
To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session. Payment follows a subscription model that can be canceled at any time and may vary with location.
Approaches used in online sessions and practical benefits
Attachment-Based Therapy looks at how early and current relationships shape feelings and behavior. It helps people understand patterns that contribute to loneliness, communication breakdowns, and relationship difficulty. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It is often used for depression, social anxiety, and situations where changing thinking leads to practical changes in mood and action. Emotionally-Focused Therapy helps people recognize and process strong emotions so they can respond differently in close relationships and feel more regulated.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and present difficulties and help pick methods that fit. Decisions about which approach to use are collaborative and can change as progress is made.
Confirm the current session formats before booking since formats were not specified in the source information. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow short check-ins when schedules are tight. Some people prefer not being on camera for brief calls, while others like video for seeing reactions. Discussing practical needs at the first meeting helps shape a plan that fits everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with addictions, relationship issues, self-esteem struggles, career questions, and depression. Additional focuses include communication problems, forgiveness, loneliness, life purpose, self-love, and social anxiety and phobia.
How does she approach someone who feels stuck or directionless?
Her approach uses plain conversation and practical steps. She combines looking at relationship patterns, challenging unhelpful thoughts, and practicing new communication skills.
What is her clinical background and experience level?
She holds an LCSW and has three years of clinical experience. That experience has focused on the areas listed above.
Where is she licensed and based?
She is a Pennsylvania LCSW and practices in Pennsylvania.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time. Costs vary with location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.