- Stress and anxiety
- Addictions and eating
- Communication problems
About Lisa
Dr. Lisa Zaslove is a California psychologist (CA Psychologist 13358) with 35 years of professional experience. She helps people who are feeling stuck by addressing stress, anxiety, and the effects of life changes. Her work also includes support for addictions, eating concerns, depression, grief, and questions about life purpose.
She listens for patterns that keep a person stuck and then tries practical ways to change them. Conversations focus on current problems like communication difficulties, anger, and social anxiety. She also addresses long-standing issues such as trauma, shame, and forgiveness in manageable steps.
Sessions often include talking through day-to-day coping strategies. She pays attention to how relationships and parenting demands affect mood and behavior. With people facing bipolar symptoms or compassion fatigue, she concentrates on stabilizing routines and realistic coping skills.
Her work covers issues that come up around changes in work, health, or relationships. For someone wrestling with isolation or low self-esteem, she offers ways to re-engage and set small goals. She helps people weigh options about boundaries, communication, and practical choices that affect life direction.
People meet her to get clearer about what matters next, without promises about outcomes. To start, readers should confirm current session options before booking and follow the practice steps for scheduling an initial appointment.
Therapeutic approaches and how they translate to online work
Dr. Zaslove uses evidence-based therapeutic techniques that focus on present-day problems and practical coping. One common approach addresses stress and anxiety by identifying unhelpful thought patterns and practicing concrete strategies for calming and problem-solving. This helps with everyday worries, social anxiety, and adjustment after life changes.Another approach concentrates on behavior and routine when dealing with addictions, eating concerns, bipolar symptoms, or compassion fatigue. Work here focuses on stabilizing daily habits, setting achievable goals, and developing straightforward coping tools to reduce harmful patterns.
Finding the right approach is a collaborative process. The therapist will discuss different techniques and help decide which fits the client’s goals and preferences. Clients and the therapist check in together about what is working and make adjustments as needed.
The biography does not specify which session formats are offered, so confirm current options before booking. Many people find online sessions easier to fit into a busy life, for example by avoiding travel time, making scheduling simpler, or allowing shorter check-ins when needed. Discussing practical concerns such as timing, length, and whether to use video or audio can help match sessions to everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
35+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, eating concerns, depression, grief, trauma, and related issues such as life purpose and social anxiety.
How does she approach feeling stuck or directionless?
She listens for patterns that keep someone stuck and offers practical steps for change, focusing on coping strategies and communication skills.
What is her professional background?
She has 35 years of experience working with individuals on mood, behavior, and relationship challenges.
What are her credentials and location?
She is a California psychologist, credential listed as CA Psychologist 13358, and practices in California.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
The biography does not list specific session formats. Prospective clients should confirm current session options before booking.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.