- Stress and anxiety
- Relationship issues
- Life purpose
About Lisa
Lisa Hammond is an Ohio-licensed independent social worker with five years of professional experience. She works with adults who are dealing with stress, anxiety, low self-esteem, depression, attention and concentration difficulties, and relationship concerns. Lisa also brings experience supporting people affected by adoption, foster care, and attachment challenges.
Her approach is direct and practical. Sessions focus on clear conversations about what is causing distress now and what small changes could feel manageable. Lisa talks through patterns in thinking and behavior, helps people notice what gets in the way, and practices ways to test different reactions between meetings.
She addresses caregiver strain, communication problems, control issues, and feelings of emptiness or isolation. Issues such as fertility concerns, guilt and shame, jealousy, and midlife questioning are included in her work. Lisa pays attention to how past relationships and attachment experiences shape current connection and self-worth.
People can expect a plan that targets concrete goals like improving focus, reducing worry, or making clearer relationship choices. Conversations can include strategies for impulsivity, memory or concentration problems, and coping with caregiver stress. Lisa adapts the pace to what a person can manage each week.
Sessions are conducted in English and based in Ohio. She uses her clinical experience to help people clarify next steps when life feels stalled, including exploring life purpose and practical ways to move toward it.
Therapeutic approaches and online work
Lisa uses evidence-based therapeutic techniques to focus on thoughts, behaviors, and relationships. Cognitive-style methods help people identify unhelpful thinking patterns and try different responses to reduce worry and low mood. Behavioral strategies focus on practical actions and small experiments to build concentration, reduce impulsivity, and improve daily functioning.She also attends to attachment-related patterns, looking at how earlier relationships affect current trust, communication, and self-worth. This helps when relationship problems, adoption or foster care history, or caregiver stress are part of the picture. Together, the client and therapist assess which approaches fit the person's goals and adjust the plan over time in a collaborative way.
Confirm the current online session options before booking because the biography does not list formats. Many people find online sessions help fit counseling into busy lives by reducing travel, allowing shorter check-ins when days are tight, or making it easier to schedule during a lunch break. The therapist will work with each person to arrange session timing and structure that best suit their routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, low self-esteem, relationship struggles, ADHD-related attention issues, and related concerns such as caregiver stress and adoption or foster care matters.
How would she approach feeling stuck or unsure about direction?
Her style focuses on straightforward conversations that identify current patterns and small, testable changes. She helps set practical goals and checks progress over time.
What is her professional background?
She has five years of clinical experience working with adults on mood, attention, relationship, and adoption-related concerns.
What credentials and location are on file?
She holds an LISW credential and is licensed in Ohio.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not specify session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.