- Stress and anxiety
- Addictions and mood
- Values and purpose
About Linda
Linda Ampofo is a Licensed Marriage and Family Therapist (LMFT) practicing in Nevada with ten years of experience. She focuses on common concerns such as stress, anxiety, addictions, anger, low self-esteem, and depression. Linda also addresses communication problems, guilt and shame, isolation and loneliness, social anxiety, and questions about life purpose.
She keeps sessions direct and practical. Conversations tend to center on what feels most urgent and what the client wants to change. Linda draws on evidence-based techniques to help people manage mood symptoms, reduce substance use harms, and build more effective ways of relating to others.
Her background as a therapist of color informs how she listens and responds. That perspective often shapes how she talks about identity, cultural expectations, and emotional responses. She aims to acknowledge the realities people bring into the room while focusing on concrete steps forward.
Linda often works with people who feel stuck after a change in work, relationships, or health and want clearer next steps. Sessions typically include practical skill-building, behavioral strategies, and conversations about values and purpose. She helps clients test changes between meetings and notices what works.
To begin, prospective clients use the service's matching process to schedule a first appointment. Sessions are arranged through a subscription that can be canceled at any time.
Evidence-based approaches and online care
Linda uses evidence-based therapeutic techniques aimed at clear, practical change. One common approach focuses on behavioral strategies that help people change unhelpful habits and manage mood symptoms through small, concrete steps. This method can assist with depression, anxiety, and addictive behaviors by breaking problems into manageable actions.Another strand emphasizes values and purpose work, which involves identifying what matters most to a person and testing small changes that align daily life with those values. This can help when someone feels directionless after a career, relationship, or health change and wants clearer priorities rather than abstract advice.
Finding the right approach is collaborative. Linda will work with each person to choose techniques based on current needs, goals, and how they prefer to work. She often combines practical skill-building with conversations about meaning so people can test what helps between sessions.
Session formats are not specified in the original biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a regular week, allow shorter check-ins when needed, and remove travel time. Many people find that virtual appointments help maintain momentum while juggling work, family, and other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Nevada
Languages
English, Akan
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, addictions, anger, self-esteem and depression, and also addresses communication problems, guilt, isolation, social anxiety, and life purpose.
How does she approach feeling stuck or directionless?
Her approach is practical and evidence-based, focusing on skills, behavioral strategies, and conversations about values to clarify next steps.
What experience does she have?
She has ten years of clinical experience working with mood concerns, addiction, and interpersonal issues.
What are her credentials and location?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Nevada.
Which languages are offered?
Sessions are offered in English and Akan.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time; cost varies with location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.