- Acceptance and ACT
- Attachment focus
- CBT and DBT skills
About Kwasi
Kwasi Boaitey is a licensed clinical social worker (LCSW) in New York with seven years of clinical experience. He works with adults facing stress, anxiety, relationship strains, trauma and abuse, low self-esteem, and those seeking coaching around life purpose and direction.
He uses clear conversation to help people notice what is keeping them stuck. Sessions focus on practical skills and on making choices that align with what matters to the client. Kwasi draws on cognitive and behavioral tools as well as emotion-focused and acceptance-based methods to support this work.
In practice he helps people understand how attachment patterns and past relationships shape current responses. He offers exercises to shift unhelpful thoughts, manage strong emotions, and improve communication in close relationships. He also addresses problems tied to substance use, impulse control, guilt, shame, and grief.
Kwasi describes clients as the experts on their lives and treats sessions as a place to test new ways of acting. He aims for steady progress through small experiments, skills training, and reflective conversation. The approach is practical and focused on what can change now.
He practices in New York and works in English. Before booking, confirm current session options and scheduling through the service flow provided on the site.
Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed steps toward them while learning to notice difficult thoughts and feelings without getting ruled by them. It can help when someone is unsure what matters or feels stuck despite trying to change their situation.Attachment-Based Therapy looks at how early relationship patterns influence how people relate now. In sessions this can mean identifying repeated interaction patterns, practicing new ways of connecting, and reducing reactivity in close relationships.
Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that fit the person’s goals, needs, and preferences. That process can involve trying skills from different models and reviewing what helps between sessions.
Confirm the session formats offered before booking, as current options are shown during sign-up. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also let clients try skills in everyday settings and bring examples from their week directly into conversation without promising a particular format.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He helps adults with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and life purpose questions. Other focus areas include substance concerns, grief, midlife issues, and communication problems.
How does he approach feeling stuck?
He uses practical conversation, skills practice, and small experiments to test changes. Treatment draws from cognitive behavioral, acceptance, attachment, and emotion-focused methods.
What is his background and experience?
He holds a New York LCSW and has seven years of clinical experience working with adults. His work includes addressing trauma, relationship difficulties, and mood challenges.
Where is his practice based and what credential does he hold?
He practices in New York and is licensed as a Licensed Clinical Social Worker (LCSW) in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with him from outside the United States?
International clients are not currently accepted. Sessions are for people located where his licensure permits practice.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details during the sign-up process.
How do I begin a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.