- Client-centered therapy
- Narrative techniques
- Phone and live chat
About Kristine
Kristine Mayer is an LPC - Licensed Professional Counselor in Oklahoma with 35 years of clinical experience. She works with adults facing stress, anxiety, grief, relationship and family concerns, coping with life changes, depression, ADHD, and issues related to LGBT identity. Her practice also addresses caregiver and hospice concerns, chronic illness and pain, trauma and abuse, sleep problems, and questions about life purpose.
She has worked in both inpatient and outpatient settings and has taught as an adjunct professor locally. That background informs a practical approach to common problems like burnout, caregiver strain, and bereavement. Her experience includes work with first responders, medical workers, military and veterans, and people impacted by major loss or disaster.
In sessions she relies on client-centered and narrative-based methods to help people talk through what matters to them. She also uses mindfulness practices and hypnotherapy techniques when those fit a person’s goals. Conversations are paced to the person’s needs, with a focus on what helps day-to-day functioning.
Kristine notes special attention to aging and geriatric issues, autism and Asperger syndrome, cancer-related concerns, and co-morbid health conditions. She also offers support for isolation, guilt and shame, forgiveness work, and coping with dissociation after trauma.
She does not offer video sessions. Phone and live chat (typed) are available, and international clients may be accepted. To begin, people complete a short matching questionnaire and schedule a first session.
Approaches used in online sessions
Kristine commonly draws on client-centered therapy, which centers conversations on the client's priorities and personal experience. This approach helps clarify what matters and supports decision making during life transitions.She also uses narrative therapy to help people reframe difficult experiences by looking at the stories they tell about themselves. That work can be useful for grief, trauma, caregiving strain, and questions about life purpose.
Mindfulness practices are offered as short exercises to reduce stress and improve sleep. Hypnotherapy techniques may also be used when they fit a client's goals and comfort level.
Choosing the right approach is part of the work. She will discuss options with each person and decide together which methods match their needs, goals, and preferences. The plan can change as the work progresses.
She does not offer video sessions. Phone and live chat (typed) are listed as ways she meets with people; confirm the current session options before booking. Many people find phone or typed chat easier to fit into a workday, helpful when a shorter check-in is needed, or preferable when they do not wish to be on camera.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, depression, trauma and abuse, relationship and family issues, ADHD, and questions about life purpose among other concerns.
How does she approach feeling stuck or directionless?
She uses client-centered conversations and narrative techniques to help people clarify values and next steps. Mindfulness and hypnotherapy tools are available when they suit the client's needs.
How much clinical experience does she have?
She brings 35 years of professional experience across inpatient and outpatient settings and work as an adjunct professor.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Oklahoma and practices from that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she accepts international clients.
Which session formats does she use?
She does not provide video sessions. Phone and live chat (typed) formats are offered; confirm current session options before booking.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.