- Stress and anxiety
- Addiction support
- Relationship work
About Kristie
Kristie Cooley is a Licensed Mental Health Counselor (LMHC) in Florida with four years of clinical experience. She works with adults facing stress, anxiety, addictions, anger, relationship problems, and depression. Kristie also addresses related concerns such as abandonment, attachment issues, blended family challenges, body image, caregiver stress, chronic illness and pain, communication problems, divorce and separation, and substance use issues.
Her sessions focus on clear, practical conversation. She helps people name what feels stuck and tries concrete steps to shift patterns. Communication skills, emotion regulation, and looking at past relationship patterns often come up in early work together.
Kristie uses evidence-based therapeutic techniques to help clients manage intense feelings and rebuild daily functioning. She encourages regular check-ins on goals and tries exercises people can use between sessions. Progress is tracked in small, measurable ways rather than vague goals.
Her demeanor in sessions is direct and steady. She prioritizes helping people understand how their history shapes current choices and reactions. For those wrestling with addiction or anger, she blends behavior-focused strategies with exploration of underlying attachment or shame issues.
Kristie works in Florida and provides sessions in English. Her practice asks prospective clients to complete a short matching questionnaire and schedule a first session once they select the See online therapy options button. The subscription model for sessions can be canceled at any time and costs vary by location.
How evidence-based techniques guide online sessions
Kristie uses evidence-based therapeutic techniques focused on changing behaviors and processing relationship patterns. One common approach is behavior-focused work that looks at habits and routines, which helps with addictions, anger management, and daily stress by building concrete alternatives and repeated practice. Another strand is attachment-focused exploration that examines early relational patterns and how they shape current reactions, useful for relationship struggles, abandonment concerns, and communication problems.Choosing the right approach is part of the work. Kristie collaborates with each person to test methods that match their goals and preferences, adjusting direction based on how exercises and conversations land. Clients and therapist check progress together and pick tools that feel useful in everyday life.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let people use video, audio, or other arrangements that suit their energy, bandwidth, and schedule while focusing on practical steps toward clearer choices.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She supports adults with stress, anxiety, addictions, anger, relationship issues, and depression along with related concerns like attachment, caregiver stress, and chronic illness.
How does she approach feeling stuck?
She uses clear conversation and practical exercises to identify patterns and try small, measurable changes between sessions.
How much clinical experience does she have?
Kristie has four years of experience working as a mental health clinician in Florida.
What credential does she hold and where does she practice?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are offered in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what do costs look like?
Sessions use a subscription model that can be canceled at any time, and costs vary depending on location.
What do I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.