- Anxiety and panic
- Addictions support
- LGBTQ+ concerns
About Kimberly
Kimberly Tope is a Licensed Clinical Social Worker, LCSW, licensed in Texas with six years of experience. She works with adults facing stress, anxiety, depression, addictions, anger, and issues related to LGBTQ+ identity. Kimberly also supports people dealing with loneliness, workplace strain, panic attacks, and questions about life purpose.
She focuses on practical, straightforward work in sessions. Kimberly treats co-occurring mental health and substance use concerns and offers anger management certification when someone needs it for court or personal reasons. She frames clients as the experts on their own stories and helps them build on existing strengths.
Sessions typically include clear goal-setting and skill practice. Kimberly often uses evidence-based therapeutic techniques to address panic, mood issues, and substance use coping. Conversations cover concrete steps for managing anxiety, reducing substance-related harm, and handling intense emotions like anger.
She aims to help people notice patterns that keep problems going and try small, testable changes. Kimberly pays attention to life transitions and the question of what comes next after a major change in work, relationships, or health. The focus is on practical moves rather than promises of quick answers.
Kimberly works in Texas and conducts sessions in English. To begin, users follow the site process to complete a short questionnaire and schedule a first session. The subscription model for sessions varies by location and can be canceled at any time.
Approaches for anxiety, mood and addiction work
Kimberly uses evidence-based techniques to help people manage anxiety, mood disorders, and substance use. Cognitive-style approaches focus on spotting unhelpful thoughts and testing different ways of thinking to reduce panic and worry. Behavioral strategies emphasize rehearsing new responses, building routines, and practicing coping skills that reduce reliance on alcohol or drugs.Finding the right approach is part of the work. Kimberly collaborates with each person to match techniques to their goals and daily life. She adjusts methods as progress and challenges become clearer so the plan stays practical and useful.
The biography does not list specific session formats here, so please confirm the current online options before booking. Online sessions can make it easier to fit therapy around work and caregiving, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can also offer focused skill sessions or longer therapy visits depending on what someone wants to work on.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addictions, anger, and LGBTQ+ related issues, plus related concerns like loneliness, workplace problems, and life purpose.
How does she approach feeling stuck or directionless?
She uses evidence-based techniques and plain conversation to identify patterns and try small, practical changes that fit day-to-day life.
How much clinical experience does she have?
She has six years of clinical experience working with mental health and substance use concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
What session formats are available?
The biography does not specify session formats; please confirm the current session options before booking.
How do fees and subscriptions work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.