- CBT
- EMDR
- Solution-Focused
About Kimberly
Kimberly Siggins is a Florida-licensed mental health counselor (LMHC) with eight years of clinical experience. She works with adults who are feeling stuck by stress, anxiety, relationship problems, trauma and abuse, self-esteem struggles, and major life changes. Kimberly also focuses on issues like codependency, OCD symptoms, postpartum depression, and questions about life purpose.
Her approach mixes straightforward, evidence-informed methods. She uses Cognitive Behavioral Therapy to help people notice patterns of thought and try new behaviors. She also employs EMDR for people processing traumatic memories and Solution-Focused Therapy to set concrete, achievable steps for change.
Sessions are conversational and goal-oriented. Kimberly listens to what a person is facing now, then suggests practical strategies to try between sessions. She can include faith-based perspectives when a client requests that integration.
People come to her when a breakup, job change, new parenthood, or past trauma has left them unsure what to do next. She helps clarify immediate priorities and sets short-term goals to reduce overwhelming feelings and improve daily functioning.
Kimberly practices in Florida and conducts work in English. If you want to see how her style fits your situation, follow the site’s steps to view online therapy options, complete the short matching questionnaire, and schedule a first session.
How her approaches translate to online work
Kimberly commonly draws on Cognitive Behavioral Therapy, which helps people identify and change thought and behavior patterns that keep stress and anxiety active. CBT is useful for relationship concerns, low self-esteem, and coping with life changes.She also uses Eye Movement Desensitization and Reprocessing, a method aimed at reducing the distress tied to traumatic memories. EMDR is applied when past events continue to cause strong emotional reactions or post-traumatic stress symptoms.
Solution-Focused Therapy is part of her toolkit too. This method concentrates on small, achievable steps and quick wins to move a person toward clearer priorities and more manageable days.
Deciding which approach to try is a collaborative process. The therapist reviews a person’s goals, history, and preferences and then recommends one or a combination of methods. Clients and the therapist check progress and adjust the plan together as needed.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. These practical benefits help people try therapy alongside work, family, and other obligations without promising any specific result.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem problems, and coping with life changes. Additional focus areas include codependency, OCD symptoms, postpartum depression, and life purpose.
How does she approach someone feeling stuck?
Her work is practical and goal-focused, using CBT to change unhelpful thoughts, EMDR for processing trauma, and Solution-Focused steps to create short-term progress. Sessions include concrete strategies to try between meetings.
How much clinical experience does she have?
She has eight years of experience working with adults on the concerns listed in her profile. That experience shapes how she structures sessions and sets goals.
What credential does she hold and where does she practice?
She is a Florida LMHC and practices in Florida. The profile lists her credential exactly as LMHC and location as Florida.
Are sessions available in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography did not specify session formats. Confirm current session options before booking to know which formats are available.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates are provided during the booking process.
How do I begin if I want to work with her?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.