- Stress and anxiety
- LGBTQ+ concerns
- Life purpose focus
About Keri-Anne
Keri-Anne Colberg is a California-licensed marriage and family therapist (LMFT) with 15 years of professional experience. She works with adults coping with stress, anxiety, depression, LGBTQ+ related concerns, trauma and abuse, motivation, self-esteem, and confidence. Keri-Anne also addresses mood-related issues such as bipolar disorder and panic, and helps people thinking about life purpose.
Her sessions focus on clear conversation and practical steps. She listens for the problems that cause the most distress and helps people identify small changes to try between meetings. The aim is steady progress rather than quick fixes.
Keri-Anne adapts the way she talks and plans work based on each person’s situation. That can mean concentrating on emotion regulation, building routines, or practicing different ways to handle upsetting thoughts. She also supports those dealing with abandonment, body image, caregiver stress, chronic illness or pain, and loneliness.
When trauma or past abuse is part of the picture, she helps people process memories at a pace they can manage while addressing current safety and functioning. For someone struggling with control issues, impulsivity, or problems communicating, sessions will include specific strategies to change behavior and improve interactions.
Keri-Anne uses straightforward language and keeps sessions focused on what the client wants to change. People who feel stuck after a job, relationship, or health change can explore next steps and practical choices with her guidance.
Approaches and how online sessions fit practice
Evidence-based therapeutic techniques often include methods that focus on changing unhelpful thought patterns and methods that teach regulation skills. Cognitive approaches look at the thoughts that drive anxiety or low mood and use practical exercises to test and shift those thoughts. Skills-based approaches teach concrete tools for managing strong emotions, reducing panic, and improving daily functioning.Finding the right approach is part of the work. The therapist will collaborate with the client to try approaches that match their concerns, goals, and preferences. This may mean combining thought-focused work with skills practice and checking in about what feels useful over time.
The original profile does not list specific session formats, so confirm which options are available before booking. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing shorter check-ins when needed. It can also let someone keep continuity of care after a move or during a schedule change. Ask about the session lengths and formats offered so you can pick what fits into your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, LGBTQ+ related issues, self-esteem, bipolar mood concerns, panic, and questions about life purpose.
How would she approach feeling stuck or directionless?
She uses clear conversation and practical steps, helping people identify small changes and coping strategies to try between sessions.
How much clinical experience does she have?
She has 15 years of professional work experience in clinical settings and private practice in California.
What are her credentials and where is she based?
She is a California licensed marriage and family therapist, credentialed as LMFT, practicing in California.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The original biography does not specify session formats, so confirm current session options before booking.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.