- Stress and anxiety
- Relationship concerns
- Life changes
About Keily
Keily Brien is a counsellor registered with the NCPS and has three years' experience working in the United Kingdom. She focuses on stress, anxiety, relationships, self-esteem, depression and coping with life changes. Many people come to her when they feel stuck after a change in work, relationships or health and want clearer direction about what matters next.
Keily helps people talk through daily pressures and big life shifts. She meets clients who are dealing with panic, low mood, social anxiety, workplace strain or the strain of caregiving. She also supports people facing fertility issues, pregnancy and childbirth concerns, separation and divorce, and questions about life purpose.
Her approach is integrative, drawing on evidence-based therapeutic techniques to suit each person's needs while following the NCPS code of ethics. Sessions focus on practical conversation, noticing patterns that keep problems repeating, and trying small changes to see what helps. Keily aims to keep things down to earth and straightforward in sessions.
Clients can expect a calm, encouraging presence during sessions and a focus on clear, manageable steps between meetings. Work in therapy is collaborative and paced to the person's readiness, with space to reflect on past experiences and plan for what comes next.
To begin, people choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary with location and use a subscription that can be cancelled at any time.
How therapeutic approaches are used in online sessions
Keily works in an integrative way that draws on evidence-based techniques. One common strand is practical problem-solving methods that break larger problems into smaller, manageable steps; these are useful for workplace stress, overwhelm and coping with life changes. Another frequently used element is techniques that help people notice and change unhelpful thinking and behaviour patterns, which can reduce anxiety and low mood.Choosing the right approach is part of the work together. Keily will discuss different methods in early sessions and adapt the plan based on the person's concerns, goals and what feels most helpful. The process is collaborative, with decisions made together about what to try and how to track progress.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also help people access a counsellor from their local area while arranging sessions around work or childcare commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship issues, low self-esteem, depression and coping with life changes, plus related topics such as caregiver stress and workplace problems.
How would she approach feeling stuck or directionless?
She uses an integrative, evidence-based approach focused on practical conversation, spotting repeating patterns and trying small changes to see what helps.
How long has she been practising?
She has three years of professional experience working with adults in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the NCPS and is based in the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.