- Stress and anxiety
- Addictions support
- CBT and client-centered
About Kathie
Kathie Land is a Licensed Mental Health Counselor (LMHC) in Florida with four years of clinical experience. She focuses on stress, anxiety, addictions, grief, self-esteem, and depression, and also pays attention to life purpose and recovery-related concerns.
She has worked in settings that required assessments, treatment and safety planning, and both individual and group therapy. That background means she is used to structuring sessions around clear goals and practical steps. She uses common therapeutic methods such as client-centered work, cognitive behavioral techniques, emotionally-focused strategies, motivational interviewing, and solution-focused practices.
In conversation she leans toward straightforward problem solving. Sessions often include listening, reflecting, and helping people build small, manageable changes. For someone feeling stuck after a job, relationship, or health change, she helps sort priorities and identify next steps rather than offering quick fixes.
Her experience includes care for people with substance use concerns and work in settings that required crisis screening and documentation. That has shaped a practice that balances assessment with conversational therapy and actionable tools.
Kathie works in English and practices in Florida as an LMHC. Before booking, people should confirm the current session formats she is offering and how the subscription-based fee is applied.
Therapeutic approaches and online sessions
Client-Centered Therapy centers the person’s perspective and encourages honest conversation. It focuses on active listening and reflecting back what someone says so they can make sense of their own thoughts and feelings. This approach helps when someone needs space to sort out what matters to them and to make decisions about next steps.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. It uses practical exercises and small experiments to test unhelpful beliefs and try new behaviors. CBT is often used for anxiety, depression, stress, and habits related to substance use.
Emotionally-Focused Therapy (EFT) attends to how feelings shape relationships with others and with oneself. It helps identify emotional patterns and practice new ways of responding when strong feelings arise, which can be useful for grief, self-esteem, and relational strain.
Choosing an approach is a collaborative process. The therapist will review needs, goals, and preferences and suggest which methods to try first. Together they will adjust strategies based on what is or isn’t working.
Session formats should be confirmed before booking because they are not listed here. When arranged online, sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins between commitments or video work when conversation benefits from visual cues. Ask about the specific session types offered and how the subscription model applies before scheduling.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, grief, self-esteem, and depression. Additional focus areas include chronic pain and life purpose questions.
How does she approach feeling stuck or unsure about direction?
She uses conversational, goal-oriented methods. Expect listening, reflection, and practical steps that aim to clarify priorities.
What is her professional background?
She has four years of clinical experience, including work doing assessments, treatment planning, and leading individual and group sessions.
What are her credentials and where does she practice?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and practices in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Confirm the current session options before booking, as formats are not specified here. Check the booking flow for the most up-to-date session choices.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific fees are provided during sign-up.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.