- Stress and anxiety
- Career transitions
- Attachment concerns
About Katherine
Katherine Fletcher is a Licensed Professional Counselor (LPC) in Pennsylvania with nine years of counseling experience. She works with adults on stress, anxiety, relationship concerns, self-esteem, career questions, grief, trauma and other life changes. Katherine also focuses on attachment issues, communication problems, control issues, guilt and shame, isolation and finding life purpose.
She keeps sessions conversational and straightforward. Katherine listens to how people describe their day-to-day challenges and asks questions that help make patterns clearer. She leans on dialogue so clients can name what matters and notice what gets in the way of change.
Katherine sees insight and self-expression as the starting point for practical change. In sessions she helps clients examine who they are now, what they value, and which behaviors are supporting or blocking their goals. That work is meant to increase clarity and strengthen confidence over time.
People who feel stuck after a job change, relationship shift, health event, or loss often come to her to sort priorities and rebuild direction. Her style is patient and focused on concrete next steps rather than abstract reassurance. Conversations include exploring options, testing small changes, and tracking what works.
If you want help organizing next steps after a big change, Katherine will talk through what matters and help you weigh realistic choices. She asks practical questions, suggests exercises to try between sessions, and checks in about progress so goals remain practical and achievable.
Approaches that guide online sessions and how they help
Evidence-based therapeutic techniques are the foundation of Katherine's work. She focuses on practical, conversation-led methods that help people notice patterns and try small behavioral changes. For example, techniques that increase awareness of thoughts and feelings can help with anxiety and stress by identifying triggers and testing new responses. Approaches that explore relationship patterns and attachment help clients understand recurring interactions and practice different ways of communicating.Choosing the right approach happens together. Katherine reviews what a person brings to sessions, discusses goals and preferences, and suggests options to try. She adjusts methods over time based on what the client notices and what produces useful shifts, making the process collaborative rather than prescriptive.
Confirm the current session formats before booking since the biography does not list specific options. In general, online sessions can make it easier to fit counseling into a busy life because they can reduce travel time, allow shorter check-ins during a workday, or avoid the need to be on camera when that helps someone focus. Licensed professionals can use these practical features to make consistent work on goals more manageable, while still keeping the focus on real-world steps and progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
9+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Katherine works with stress, anxiety, relationship issues, self-esteem, career struggles, grief, trauma and life changes. She also focuses on attachment, communication, control, guilt, loneliness, and life purpose.
How would she describe her therapeutic style?
She uses a conversational, question-based approach that helps people identify patterns and try practical changes. Sessions focus on clarity, small experiments, and tracking what helps between meetings.
How much experience does she have?
She has been practicing counseling since 2016, which equals nine years of experience working with adults on the issues listed above.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Pennsylvania and practices there.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.