- Stress and anxiety
- Relationship issues
- Client-Centred Therapy
About Kanan
Kanan Robinson is a BACP-registered counsellor working in the United Kingdom with three years' experience. She focuses on common concerns such as stress, anxiety, depression and relationship and family issues. Kanan also helps people facing life changes, career uncertainty and questions about life purpose.
She trained over several years in counselling after exploring other approaches like NLP, hypnotherapy and timeline techniques. Those additional skills are tools she may introduce when useful, while counselling remains the core of her work. Sessions move at the client's pace and centre on the concerns the client brings.
Kanan uses a humanistic, integrative style. That means she follows the client's lead and blends methods to suit the situation. Conversations are practical and aimed at identifying patterns, unhelpful thinking and small steps a person can try between sessions.
People come to her for a wide range of issues beyond mood problems, including grief, trauma and abuse, eating and sleep difficulties, parenting strain and workplace stress. She also offers support around separation, control issues and feelings of isolation or low self-worth.
In early meetings she focuses on what matters most now and on realistic first steps. She may suggest simple exercises from her wider toolkit to help manage panic, reduce worry or tackle unhelpful habits. Kanan asks clients to reflect on what they want from therapy and adapts sessions as that becomes clearer.
How her client-centred approach works online
Client-Centred Therapy focuses on the client's perspective. The therapist listens without directing, reflects what is said and helps the person find their own solutions. This approach is often used for issues like low mood, self-esteem and relationship concerns because it centres on the client's values and choices.Kanan also draws on techniques from NLP and hypnotherapy that she studied. These are presented as optional tools to try when a client and therapist agree they might help with patterns such as anxiety, panic or unhelpful habits. Each method is introduced with a clear explanation and consent from the client.
Finding the right way of working is part of the process. Kanan works collaboratively to identify which methods fit a person's goals, needs and preferences. Sessions are adapted as understanding deepens, and clients are invited to give feedback about what works for them.
Confirm the session formats before booking, as the profile does not list specific online options. Typical practical benefits of online sessions include easier fitting of appointments into a busy week, the option for shorter check-ins when needed, and fewer travel demands. Registered or accredited professionals often use online work to keep therapy accessible while matching approach and pace to each client's life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression and relationship and family concerns. The profile also lists grief, trauma, eating and sleeping problems and life purpose among focus areas.
How would she describe her approach?
Her work is humanistic and integrative, guided by Client-Centred Therapy. She follows the client's lead and mixes techniques as needed.
How much experience does she have?
Kanan has three years of counselling experience in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English only.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, then scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.