- Stress and anxiety
- CBT and client-centered
- Life purpose questions
About June
June Wells is a Licensed Professional Counselor (LPC) in Pennsylvania with 25 years of experience. She works with adults who are feeling stuck after a change in work, relationships, or health, and who are questioning what comes next. Primary concerns she addresses include stress, anxiety, depression, relationship strain, low self-esteem, and coping with life changes.
She also helps people dealing with abandonment and attachment issues, caregiver stress, chronic pain or illness, and problems with communication and control. Other areas she sees include impulsivity, isolation and loneliness, guilt and shame, money worries, midlife concern, and questions about life purpose.
June uses client-centered therapy to focus on each person's perspective and to make space for their concerns. She pairs that with cognitive behavioral therapy (CBT) to identify patterns of thought and behavior that get in the way. Sessions are conversational and practical, with attention to what feels most useful day to day.
Over a long career she has guided many people through transitions that leave them unsure what to do next. She aims to help clients clarify what matters to them, set realistic steps, and practice new ways of coping. The work emphasizes steady, manageable changes rather than quick fixes.
To begin, people complete a short matching questionnaire and schedule an initial session. June uses a subscription model for sessions that can be canceled at any time, and she conducts her work in English in Pennsylvania.
How her approaches translate to online work
Client-centered therapy focuses on the client's own perspective. The therapist listens closely, reflects what she hears, and lets the client's priorities guide the conversation. This method helps when someone needs to sort through values and decide what matters next.Cognitive behavioral therapy (CBT) looks at thought patterns and behaviors that keep problems going. It involves identifying unhelpful thoughts, testing them, and practicing small behavioral changes. CBT is often used for anxiety, low mood, and for managing stress during life transitions.
Choosing a way of working is part of the process. June will discuss goals, preferences, and what has or hasn't helped before. Together they decide whether client-centered work, CBT, or a mix makes the most sense for the current concerns.
Confirm which session formats are offered before booking, as formats are not listed here. Online work can make it easier to fit sessions into a weekly routine, allow shorter check-ins when needed, and remove travel time. These practical benefits help people continue therapy through busy or changing schedules and keep momentum while they test new ways of coping.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She supports adults with stress, anxiety, depression, relationship strain, low self-esteem, and coping with life changes, plus related concerns such as abandonment, caregiver stress, chronic illness, and questions about life purpose.
How would she approach feeling stuck?
She combines client-centered conversation with cognitive behavioral techniques to identify unhelpful thinking and try practical steps. Sessions focus on what feels useful in everyday life.
How much experience does she have?
June has 25 years of experience working with adults on life transitions, mood concerns, relationship issues, and adjustment to illness or caregiving roles.
What credential and location does she hold?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Are sessions available in other languages?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions paid for and what does cost look like?
Sessions use a subscription that can be canceled at any time; cost varies with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.