- Client-Centered Therapy
- Solution-Focused steps
- Trauma-focused support
About Julie
Julie Rose is a Licensed Mental Health Counselor (LMHC) in New York with 30 years of professional experience. She focuses on relationship problems, trauma and abuse, grief, self-esteem, and coping with life changes. Julie notes experience helping people recover from sexual abuse trauma and supports clients of different faiths while identifying as a Christian therapist.
She uses client-centered methods that emphasize how a person's goals shape the work. Sessions often include solution-focused techniques to set small, practical steps people can try between meetings. Trauma-focused approaches are used when past events are affecting daily life, sleep, or relationships.
Julie works with concerns such as body image, communication problems, divorce and separation, domestic violence, eating and food-related issues, and family of origin difficulties. She also addresses forgiveness, guilt and shame, isolation, life purpose, midlife transitions, post-traumatic stress, self-love, sexual assault and women's issues.
Her style is direct and practical. Conversations tend to center on identifying concrete changes and building skills to cope with hard moments. She helps people talk through what matters now and figure out manageable next steps.
To begin, clients follow the site process to answer a short questionnaire and schedule a first session. Julie notes that sessions use a subscription model that can be canceled at any time, and fees vary depending on location.
How Julie’s approaches work for online sessions
Client-Centered Therapy focuses on the client's priorities and decisions. The therapist listens closely and follows what the client identifies as important, which helps when someone is unsure what to change or what matters most.Solution-Focused Therapy looks for practical, small steps that can be tried between meetings. It is useful for people who want focused, goal-oriented work and clear next actions after each session.
Trauma-Focused Therapy addresses the effects of past abuse or other traumatic events on daily functioning and relationships. This approach aims to reduce the ways trauma interferes with sleep, mood, or connection to others.
Choosing the right approach is part of the work. Julie will collaborate with the client to decide which methods fit best based on goals, preferences, and the issues that brought them to therapy. That choice can shift as progress happens.
Confirm the available session formats before booking to match them to your schedule. The subscription model noted in her profile can help fit ongoing sessions into busy life and be canceled when needed. Online work can make it easier to fit meetings into a workday, avoid travel time, or use quieter surroundings, and Julie will discuss practical arrangements when you schedule the first session.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she work with?
She works with relationship issues, trauma and abuse, grief, self-esteem, and coping with life changes, along with related areas like body image and communication problems.
How does she approach feeling stuck?
Her approach is client-centered and practical, using solution-focused techniques to set small steps and trauma-focused methods when past events affect daily life.
How much experience does she have?
She has 30 years of professional experience practicing as a mental health counselor.
What are her credentials and where is she based?
She is an LMHC licensed in New York and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.