- Client-Centred Therapy
- Solution-Focused Therapy
- Boundary work
About Julie
Julie Rogers is an NCPS counsellor based in the United Kingdom with three years of clinical experience. She works with people facing stress, anxiety, relationship and family problems, and those questioning their life purpose after major changes. Her practice includes help for trauma and abuse, low self-esteem, addiction issues, grief and intimacy concerns.
Julie focuses on what is happening now and how patterns from the past affect current relationships. She listens for recurring behaviour and helps people notice the small choices that keep them stuck. Sessions often centre on practical steps such as boundary-setting, improving communication, and managing panic or overwhelming emotion.
Her approach draws on client-centred ideas and solution-focused techniques to keep conversations grounded and goal-oriented. That means time is spent exploring what matters most to the person and then trying out realistic ways to change day-to-day responses. Work might include short experiments between sessions and simple tools to track progress.
Julie also addresses issues that commonly come with relationship strain, such as guilt, shame, isolation and problems blending families after separation. She supports people coping with workplace stress, money worries and compassion fatigue as these often affect how someone shows up in relationships.
Sessions are delivered in English and are intended for adults. To begin, prospective clients follow the site process to complete a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription model that can be cancelled at any time.
How Julie uses client-centred and solution-focused work online
Client-Centred Therapy places the person at the heart of sessions. The therapist listens without judgement and follows the client’s concerns, helping them speak about what matters and notice their own choices. This approach can be useful for issues like anxiety, low self-esteem and relationship difficulties.Solution-Focused Therapy concentrates on practical steps and immediate goals. Sessions look for exceptions to problems, highlight small wins and create short experiments to try between meetings. People often use this for coping with stress, resolving communication problems or moving through life changes.
Finding the right approach is part of the work together. Julie will discuss goals and preferences and make adjustments so sessions feel useful. That collaborative process helps decide whether to focus on exploring feelings or testing practical changes at any point.
The site lists how to book and the service uses a subscription payment model. The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a day, allow shorter check-ins when needed and remove travel time, helping sessions slot into the routines of work, parenting or recovery.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship and family problems, trauma, self-esteem, addictions, grief and life purpose questions among other issues.
How does she approach feeling stuck?
Her style blends client-centred work with solution-focused techniques to identify patterns and try practical changes that fit daily life.
How much experience does she have?
She has three years of experience working with adults on relationship and personal concerns.
What credential does she hold and where is she based?
She is listed with NCPS and practises in the United Kingdom.
Which languages are offered?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.