- Stress and anxiety
- Grief and loss
- Parenting support
About Juanita
Juanita Sawyer is a Licensed Professional Counselor (LPC) practicing in Colorado with three years of clinical experience. She works with stress, anxiety, grief, parenting concerns, trauma and depression, and helps people wrestling with life purpose and related struggles.
Her practice highlights social justice, inclusivity, and cultural sensitivity. She listens to day-to-day anxieties and the bigger transitions that follow life changes. Sessions are delivered in a direct, approachable manner and she aims to treat each person with respect and attention to identity factors like culture and gender.
Juanita uses practical conversation to help people sort feelings and priorities. She talks through coping strategies for overwhelm, manages grief responses, and addresses relationship communication problems. She also supports people working on body image, guilt and shame, and feelings of isolation.
When parenting or caregiver stress is a concern, she helps individuals identify patterns and set realistic boundaries. She also addresses pregnancy and childbirth related worries and women’s issues that affect daily functioning. Her approach is person-focused and action oriented.
Sessions are guided by evidence-based therapeutic techniques and tailored dialog. Juanita asks about each person’s goals and cultural context and adapts conversations to those needs. To begin she asks people to complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and working online
Juanita draws on evidence-based therapeutic techniques to address common concerns. One approach focuses on practical coping skills for anxiety and overwhelm, teaching concrete strategies people can use between sessions to lower stress and manage symptoms. Another approach targets grief and trauma by creating structured conversations that help people process difficult memories and reclaim daily routines.Choosing the right approach is treated as a collaborative process. Juanita will talk with each person about goals, current challenges, and personal preferences, and then try methods that fit those needs. She revises plans together based on what is most helpful in practice.
The practical benefits of working online are presented as ways to fit therapy into life. Confirm what session formats are offered before booking since the biography does not list them. Many people find remote sessions make it easier to schedule therapy around work, childcare, or health demands. Others prefer shorter check-ins on the phone when bandwidth or a quick pause is needed. Juanita aims to match the way she works with how a person lives day to day so therapy can be useful and manageable.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, parenting, and depression, plus related areas like attachment, body image, and life purpose.
How would she describe her therapeutic style?
She uses evidence-based therapeutic techniques and plain conversation to help people sort feelings, set goals, and try practical strategies.
How much clinical experience does she have?
Juanita has three years of professional work experience as an LPC in Colorado.
What are her credentials and where does she practice?
She holds the LPC credential and practices in Colorado.
Which languages are offered and can international clients book?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as the original biography does not list specific formats.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.