- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused goals
About Joly
Joly Kettles is a Licensed Professional Counselor (LPC) with 13 years of experience based in Oklahoma. She works with adults on concerns such as stress, anxiety, relationship strain, grief, anger, parenting, and finding life purpose after changes in work, health, or relationships. Joly also addresses trauma and abuse, compassion fatigue, and career questions.
Her style centers on listening and helping people notice what already works for them. She uses Client-Centered Therapy to focus on each person's perspective, and draws on Cognitive Behavioral Therapy (CBT) to identify thoughts and behaviors that keep problems stuck. Motivational Interviewing and Solution-Focused Therapy are woven in to set realistic goals and build on small steps.
In sessions she talks through practical strategies for coping with major life changes. That can mean planning next steps after a breakup, managing grief, or sorting through career doubts. She works with people on communication problems, codependency, blended family issues, caregiver stress, and challenges that come with aging.
Her background includes years in clinical settings supporting people after domestic violence, trauma, and loss. She has worked with adults and couples across a range of concerns tied to attachment, jealousy, control issues, and midlife questions. She combines a person-focused approach with structured techniques to help people try different ways of responding.
People who choose her often want straightforward help making decisions, reducing overwhelming emotions, or finding direction following change. To begin, clients complete a brief questionnaire and schedule a first session to see how the work might progress.
How her approaches translate to online sessions
Client-Centered Therapy focuses on understanding each person's experience and priorities. Online sessions using this stance let the therapist listen closely to what matters most and reflect it back so clients can clarify next steps. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, actions, and feelings. In a web or phone session, CBT can include identifying patterns, testing small behavioral changes, and practicing new responses between sessions.Finding the right approach is part of the work together. She will discuss goals, try techniques, and adjust methods based on how a person responds. That collaborative process helps decide whether more CBT structure or shorter solution-focused meetings are better for current needs.
The original profile does not specify which online formats are provided, so confirm available session types before booking. Online sessions can make it easier to fit therapy into busy lives - for example a shorter check-in during a work break, or a phone call when lower bandwidth is needed. These practical benefits can help people continue the work of coping with life changes, managing anxiety, and sorting career or relationship choices without rearranging an entire day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship strain, grief, anger, parenting questions, compassion fatigue, and life purpose concerns among others.
How does she approach feeling stuck or directionless?
Her approach is person-centered with practical CBT techniques. She also uses Motivational Interviewing and Solution-Focused steps to set manageable goals.
How much clinical experience does she have?
She has 13 years of experience in mental health and has practiced as an LPC for much of that time.
What credential and region is listed?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
The original profile does not list specific session formats; confirm current session options before booking to know whether video or phone sessions are offered.
How does payment and cost work?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What do I do to start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.