- Stress and anxiety
- Relationship work
- Grief and loss
About Jodie
Jodie Christian is a NCPS credentialed counsellor in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, grief and loss, and depression. Jodie also focuses on control issues, divorce and separation, guilt and shame, post-traumatic stress and questions about life purpose.
In sessions she uses straightforward conversation to identify what feels most urgent. She listens for patterns that keep someone stuck and helps them try practical steps to change those patterns. Sessions are conversational and focused on what the person wants to address next.
Jodie adapts the topics and pace to each person. That can mean building routines to reduce anxiety, planning steps after a separation, or working through painful memories at a pace the client finds manageable. She keeps explanations clear and avoids jargon so people can use what they learn between sessions.
When grief or loss is the focus, Jodie helps people make sense of changes and find ways to manage intense feelings. For relationship concerns she helps clients understand interactions and set realistic next steps. With trauma-related issues she aims to create predictable sessions and reduce overwhelm while addressing the memories that matter.
People who come to Jodie are often looking for practical ways forward after a major life change. She supports clients as they test new approaches and notice what helps in day-to-day life.
Approaches and arranging online sessions
Jodie works with evidence-based therapeutic techniques to address common difficulties. For example she may use practical, problem-focused methods that help someone reduce anxiety by identifying triggers and learning coping routines. These approaches focus on skills and short-term experiments to change day-to-day patterns.She also addresses trauma-related and grief-related concerns by using paced, structured talking and memory work that aims to reduce distress over time. This kind of work is done step by step and emphasises predictability and manageable tasks between sessions.
Choosing the right approach is part of the work. Jodie will discuss options with each person and decide together what fits best based on needs, goals and preferences. That collaborative process includes checking progress and changing direction if something isn't helping.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling into a busy week, to have shorter check-ins, or to avoid travel. They also allow someone to join from wherever they are based in the UK, which helps keep continuity when life gets complicated.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship issues, trauma and abuse, grief and depression. Additional areas include control issues, divorce and separation, guilt and shame, life purpose, post-traumatic stress and self-love.
How would she approach feeling stuck or directionless?
She uses clear conversation to identify unhelpful patterns and small practical steps to test new ways of coping. The emphasis is on things someone can try between sessions.
What experience does she have?
Jodie has three years of professional experience working with the listed concerns in the United Kingdom.
What credential and location details are on file?
She holds NCPS as a listed credential and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.