- Stress and anxiety
- Life changes
- Client-centered care
About Jodi
Jodi Cornelius is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with ten years of clinical experience. She is based in Michigan and works with adults facing stress, anxiety, depression, low self-esteem, relationship and family concerns, career questions, compassion fatigue, and life changes.
Jodi often supports people who spend a lot of time caring for others and who have lost sight of their own needs. She sees adults who feel overwhelmed, stuck, or unsure what comes next after a job change, relationship shift, or health event. She also works with people managing ADHD, parenting strain, and intimacy-related issues.
Her way of working is straightforward and practical. Sessions focus on talking through current problems, noticing patterns that cause distress, and trying small changes that make daily life easier. Jodi draws on client-centered methods to listen and respond to what matters most to each person.
She also uses cognitive behavioral techniques to identify unhelpful thoughts and test different behaviors. Motivational interviewing helps when someone feels uncertain about change or needs help deciding next steps. Together these approaches aim to sharpen focus and increase workable options.
Jodi encourages realistic, step-by-step adjustments rather than large overhauls. She invites honest conversation about what is working and what is not. To begin, people complete a short matching questionnaire and schedule a first session to see how the fit feels.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. Online sessions can reproduce that by giving space to talk, name priorities, and shape the conversation around the client's concerns.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and try different behaviors. In remote sessions this often means setting brief experiments between meetings and reviewing what did or did not work.
Motivational Interviewing supports people who feel unsure about change by exploring ambivalence and highlighting personal reasons to try something different. It pairs well with practical goal setting during online appointments.
Finding the right approach is part of work together. The therapist will help clients decide which methods fit their needs, goals, and preferences, and will adjust techniques as clarity grows. This is a collaborative process rather than a fixed plan.
Session formats are not listed in the biography, so confirm current options before booking. Many people find remote sessions easier to fit into work, caregiving, or travel schedules. Others appreciate shorter check-ins when time is tight, or phone rather than video when bandwidth is limited. Online work can make it simpler to carry progress into everyday life without large schedule changes.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Michigan, Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with adults on stress, anxiety, depression, low self-esteem, relationship and family concerns, career matters, compassion fatigue, ADHD, and life purpose questions.
How would she describe her therapeutic style?
Her style is practical and down-to-earth. She listens using client-centered methods and combines CBT and motivational interviewing when helpful.
How much experience does she have?
She has ten years of experience providing counseling to adults.
What are her credentials and location?
She holds LPC and LMHC credentials and practices from Michigan.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm the current session options before booking, as formats are not specified in the biography.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.