- Stress and anxiety
- Addictions and impulsivity
- CBT and DBT methods
About Jimmie
Jimmie Woodward is a Licensed Master Social Worker (LMSW) in Michigan with seven years of clinical experience. He works with adults facing stress, anxiety, addictions, anger, bipolar disorder, and depression. He also addresses concerns such as life purpose, fatherhood issues, guilt and shame, isolation, and process addictions.
Woodward uses a person-centered, strength-based approach that treats clients as the experts on their own lives. He begins with assessment to understand each person's situation and readiness to change. From there he and the client set practical goals and a treatment plan that fits those goals.
His practice draws on cognitive behavioral techniques to identify and change unhelpful thinking and behavior patterns. He also uses Dialectical Behavior Therapy skills to teach emotion regulation and mindfulness practices to increase present-moment awareness. Motivational Interviewing is applied when people feel ambivalent about making changes.
Sessions focus on concrete skills and strategies alongside discussion of values and life direction. Woodward is willing to address serious and persistent mental health needs, including personality-related concerns and trauma histories. He emphasizes respect and clear, practical steps rather than abstract theory.
People who come when they feel stuck or unsure about what comes next can expect direct conversation about priorities. He helps clarify what matters now and what small changes could fit into everyday life. To begin, prospective clients complete a short matching questionnaire and schedule an initial session.
How therapeutic methods and online work connect
Jimmie commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in his work. CBT focuses on identifying patterns of thought and behavior that keep problems going and then practicing new skills to change them; it can help with anxiety, depression, and addiction-related patterns. DBT teaches concrete emotion regulation, distress tolerance, and interpersonal skills that are useful for intense emotions, impulsivity, and relationship strain.He also draws on Client-Centered Therapy, which emphasizes understanding a person's perspective and building goals together. Choosing the right mix of these approaches is a collaborative process. He will review your needs, goals, and preferences and adjust techniques as you go.
Confirm current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into busy routines by removing travel time and allowing shorter check-ins when needed. They can also allow sessions during a lunch break, reduce the need to be on camera for every meeting, or make it simpler to keep appointments across different locations. Speak with him after the matching questionnaire to clarify session logistics and what will work best for your situation.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, addictions, anger, bipolar disorder, and depression, plus related issues like life purpose, fatherhood concerns, and isolation.
How would he approach feeling stuck or directionless?
He uses a person-centered, strength-based style, starting with assessment and then building practical goals and skills that match a client's readiness to change.
How much clinical experience does he have?
He has seven years of experience providing mental health services in Michigan.
What credential does he hold and where is he located?
He is a Licensed Master Social Worker (LMSW) practicing in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.