- Addictions
- Eating
- Bipolar
About Jessica
Jessica Furqan is a Licensed Clinical Social Worker, LCSW, practicing in Colorado with eight years of clinical experience. She works with people navigating addictions, eating concerns, and bipolar disorder, and she also focuses on life purpose and building self-love. Jessica sees adults from a range of backgrounds and offers support in English.
Her sessions are straightforward and practical. She listens to what feels most pressing and helps people identify small, manageable steps forward. Conversations often look at patterns that maintain difficult behaviors and at ways to strengthen daily routines and supports.
Jessica helps people reconnect to what matters to them. That can mean clarifying values, rethinking goals, or practicing kinder self-talk. She uses evidence-based therapeutic techniques to reduce symptoms and improve functioning while helping clients consider meaning and direction in life.
She aims to work without judgment and to treat each person respectfully. Jessica pays attention to cultural identity and the impact of social context on mental health. Her focus is on steady progress and practical strategies rather than quick fixes.
To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session. Fees vary by location and sessions use a subscription that can be canceled at any time. Jessica does not work with international clients.
How Jessica integrates evidence-based approaches in online work
Jessica uses evidence-based therapeutic techniques to address symptoms and daily functioning. One common approach focuses on identifying and changing unhelpful thoughts and behaviors that keep problems active. This approach is useful for mood symptoms, disordered eating patterns, and addictive behaviors because it targets concrete habits and coping responses.Another frequent focus is building routine and stabilization skills. These interventions help people manage mood swings, reduce impulsive behaviors, and create dependable daily structure. They are practical and aimed at small, repeatable changes that support steadier days.
Choosing the right approach is collaborative. Jessica works with each person to match techniques to their goals, preferences, and life circumstances. She reviews what’s working and adjusts plans together rather than following a fixed formula.
Details about session formats are not listed in the biography, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow quicker check-ins when needed, or let someone skip travel time. Licensed professionals often use remote sessions to keep momentum between appointments and to practice skills in daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she help with?
She works with addictions, eating issues, and bipolar disorder, and also helps people explore life purpose and self-love.
What is her therapeutic style like?
She uses evidence-based therapeutic techniques and focuses on practical steps and pattern changes in sessions.
How much clinical experience does she have?
She has eight years of experience working with adults on addictions, eating challenges, and mood disorders.
What are her credentials and where is she based?
She is an LCSW and CSW practicing in Colorado.
Can I see her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats does she offer?
Session formats are not specified in the biography; confirm current session options before booking.
How much do sessions cost?
Fees vary with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.