- Life purpose work
- Depression and anxiety
- ACT CBT DBT
About Je'riel
Je'riel Harvey is a Louisiana Licensed Professional Counselor (LPC) with 11 years of experience. He works with people facing depression, anxiety, trauma, grief, and mood-related struggles. He also helps clients who are dealing with addiction, ADHD, relationship and intimacy concerns, and questions about life purpose.
He focuses on practical skills and honest conversations. Sessions look at patterns such as impulsivity, codependency, and behaviors that keep someone stuck. He talks through feelings of guilt, shame, emptiness, and low self-esteem. He also supports people managing compassion fatigue and the strain that comes with caregiving roles.
Je'riel uses approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. He draws from these methods to help people notice painful thoughts, test unhelpful beliefs, and try small changes in daily life. The work is collaborative and rooted in real-world steps rather than abstract ideas.
He aims to help clients develop clearer priorities and greater self-understanding. That can include discussing life purpose and building routines that fit current responsibilities. Sessions also address process addictions such as problematic porn, exercise, or gambling patterns when they are a concern.
Je'riel brings an awareness of cultural context to his work and tries to respond to each person's history and circumstances. He practices in Louisiana and conducts sessions in English. If someone wants to begin, they complete a short matching questionnaire and schedule a first session.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose actions that align with their values instead of getting driven by every feeling. It is often used for stress, anxiety, and questions about life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and trying small behavioral experiments to change mood and daily functioning. It is commonly used for depression, anxiety, and impulse-related concerns. Dialectical Behavior Therapy (DBT) teaches skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with intense emotions, impulsivity, and relationship struggles.Finding the right approach is part of the work. The therapist will talk with each person about goals, needs, and preferences and then suggest which methods to use. That decision is collaborative and can change as progress unfolds.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can still make it easier to fit therapy into a busy life by reducing travel and allowing scheduling during a lunch break or between errands. They also allow shorter check-ins or sessions that don't require video if someone prefers less screen time. Talk with the therapist when you schedule to learn which session types are available and which might fit your days and responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Louisiana, Oregon, Arkansas, Wisconsin
Languages
English
Frequently asked questions
What concerns does he address?
He works with depression, anxiety, trauma, grief, mood disorders, addictions, ADHD, relationship and intimacy issues, and questions around life purpose.
How does he approach feeling stuck?
He blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to help people notice thoughts, test behaviors, and try manageable changes.
How much clinical experience does he have?
He has 11 years of experience working with people on mood, trauma, grief, and related issues.
What are his credentials and where does he practice?
He is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does he work with international clients?
He is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.