- CBT methods
- Client-centered approach
- EMDR and hypnotherapy
About Jenny
Jenny Natalio is a Licensed Clinical Social Worker (LCSW) in Florida with three years of professional experience. She works with adults who feel stuck after big life changes and helps people dealing with stress, anxiety, grief, low self-esteem, and depression. She also addresses concerns like caregiver stress, communication problems, and questions about life purpose.
In sessions she uses straightforward conversation to identify what feels most pressing. She listens for patterns that keep problems returning, and then helps people try practical shifts in thought and behavior. Cognitive Behavioral Therapy (CBT) is part of this work when clients want tools to challenge unhelpful thinking and test new ways of coping.
Jenny also offers client-centered therapy, which focuses on the client’s own goals and pace. For people with trauma-related symptoms she includes EMDR and hypnotherapy as options discussed openly together. These approaches are explained and considered based on each person’s comfort and needs.
She aims to create a direct, respectful space where clients can speak about hard topics like guilt, shame, isolation, or panic. Sessions focus on small, doable steps and on learning skills that fit day-to-day life. Progress often comes from repeated practice rather than a single insight.
Sessions are conducted in English and Italian. People should confirm current session formats before booking, and scheduling begins by completing the short matching questionnaire and selecting a first session time.
How therapeutic methods are used in online sessions
Jenny uses Client-Centered Therapy and Cognitive Behavioral Therapy in ways that translate well to remote work. Client-Centered Therapy focuses on the client’s goals and pace, letting the person guide what they want to talk about. Cognitive Behavioral Therapy breaks down unhelpful thoughts and habits into steps you can practice between sessions to reduce anxiety or low mood.EMDR is also offered when trauma symptoms are present; it involves processing distressing memories with guided attention techniques and is discussed openly to see whether it fits the client’s needs. The therapist and client decide together which approach or combination feels most useful. That collaborative choice is part of the early sessions so treatment matches the person’s priorities and comfort level.
Confirm current session formats before booking since specific formats are not listed here. Online sessions can make it easier to fit therapy into workdays, reduce travel time, or allow a shorter check-in when schedules are tight. The therapist will discuss practicalities and help arrange sessions to fit everyday life while focusing on the methods that best support the client’s goals.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English, Italian
Frequently asked questions
What kinds of concerns does she focus on?
She works with stress, anxiety, grief, low self-esteem, depression, and coping with life changes, plus related issues like caregiver stress and financial worries.
How does she approach someone feeling stuck?
She uses direct conversation to identify repeating patterns and then offers practical CBT techniques and other methods to test new coping strategies.
What experience does she bring to this work?
She holds a Florida LCSW credential and has three years of professional experience working with adults on stress, trauma, grief, and mood concerns.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) in Florida and practices with that credential within the state.
Which languages are supported during sessions?
Sessions are offered in English and Italian.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.