- Anxiety and depression
- Life purpose questions
- CBT and solution-focused
About Jennifer
Jennifer Rauzan is an Ohio LPCC with 12 years of clinical experience. She works with adolescents and adults who are facing anxiety, depression, trauma, and other stresses that come with life changes. Her focus includes attention concerns such as ADHD, intimacy-related issues, and questions about career and life purpose.
She uses a straightforward and genuine style in sessions. Conversations are direct and honest, aimed at making problems clearer. She listens for what matters most and then helps people develop practical coping skills they can use between sessions.
Jennifer often combines Cognitive Behavioral Therapy techniques with solution-focused methods. That means she and the person in therapy look at current thinking patterns and test small, practical changes. The goal is to identify concrete steps that reduce symptoms and improve daily functioning.
She also pays attention to attachment, communication, and control issues when those themes come up. People who have experienced sexual assault, abuse, or other trauma may bring those concerns into work together. Jennifer can address panic, phobias, obsessive-compulsive patterns, and problems with self-harm or self-love as part of a broader treatment plan.
Video sessions are offered upon request; tell her your preference when you reach out. To begin, you will complete a short matching questionnaire and then schedule the first session.
How her approaches translate to online work
Jennifer uses Cognitive Behavioral Therapy to help people identify and test unhelpful thoughts and behaviors. CBT focuses on practical exercises and small experiments that reduce anxiety and depressive symptoms. Solution-Focused Therapy is action oriented and looks for steps you can take now to move toward clearer goals.Choosing the right approach is part of the work. She will talk with each person about needs, goals, and preferences and then try methods that fit. This is a collaborative process where techniques are adjusted based on what helps in everyday life.
Video sessions are offered upon request according to the original profile, so confirm the available formats before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow quicker check-ins between appointments. They can also allow shorter sessions or phone-free options when camera use is difficult. Jennifer will discuss which ways of meeting work best for practical reasons and daily routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What types of concerns does she address?
She works with stress, anxiety, trauma and abuse, depression, coping with life changes, ADHD, intimacy-related issues and career questions. Additional areas include panic, phobias, OCD patterns, and young adult and women's issues.
How would she describe her therapeutic style?
Her approach is direct and genuine, focused on clarifying problems and teaching coping skills. She combines practical techniques with conversational work to make changes you can notice.
How much experience does she have?
She has 12 years of experience practicing as a therapist. That experience includes work with adolescents and adults on mood and anxiety concerns.
What are her credentials and location?
She holds the LPCC credential and practices in Ohio. The credential listed is OH LPCC.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Video sessions are available upon request according to the original profile. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing is provided during the matching and scheduling steps.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. Indicate your video preference when asked.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.