- Life purpose work
- Attachment focus
- CBT and mindfulness
About Jennifer
Jennifer Iannuzzi is a Licensed Clinical Social Worker (LCSW) practicing in Connecticut with eight years of clinical experience. She focuses on life purpose alongside common concerns such as stress, anxiety, depression, relationship and parenting challenges, and coping with major life changes. Jennifer combines psychotherapy with life coaching to help people figure out next steps when things feel off course.
She uses practical conversation and goal-focused work to build insight and new skills. Sessions often include exploring attachment patterns, thinking habits, and emotional responses so people can make different choices. Jennifer draws on Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and mindfulness tools to address symptoms like sleep disruption, worry, and low self-esteem.
Her background includes a BA from Clark University and a Master of Social Work from New York University. Jennifer also brings personal experience of raising a child with special needs, which informs her understanding of caregiver stress and family adjustment. That lived perspective shapes how she talks about caregiver issues, compassion fatigue, and blended family dynamics.
In practical terms she helps people who are navigating grief, commitment concerns, intimacy issues, or questions about career and purpose. Conversations can cover communication problems, control issues, and patterns tied to abandonment or attachment. Jennifer explains strategies plainly and works with people to develop usable coping skills.
Sessions are conducted in English in Connecticut. Cost varies by location and uses a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
Therapeutic approaches used in online work
Jennifer uses Attachment-Based Therapy to look at how early relationship patterns shape current bonds and reactions; this can help with intimacy issues, abandonment concerns, and repeated relationship problems. She also uses Cognitive Behavioral Therapy (CBT) to identify and test unhelpful thoughts and behaviors, which is useful for anxiety, sleep problems, and low mood. Emotionally-Focused Therapy (EFT) appears in her work to help people name and move through strong emotions in relationships.Deciding which approach fits best is part of the work. Jennifer treats that choice as collaborative: she and the client review needs, goals, and preferences and then try methods that match those aims. Adjustments are made if something does not feel helpful.
The therapist's biography does not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow a shorter check-in when needed, or avoid travel time. Licensed professionals often adapt techniques like CBT worksheets or mindfulness exercises to remote sessions so practical skill-building can continue even when life is disrupted.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Connecticut, Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, relationship and parenting issues, life purpose questions, and related concerns such as caregiver stress and intimacy problems.
How does she approach someone feeling stuck?
She blends psychotherapy and life coaching to build insight and practical skills, using goal-focused conversations and tools from CBT, EFT and mindfulness.
What is her clinical and personal background?
Jennifer holds a Master of Social Work from New York University and a BA from Clark University, and she has eight years of practice experience.
Which credentials and location apply?
She is an LCSW licensed in Connecticut and practices there.
Does she offer sessions in other languages or countries?
Sessions are offered in English and she is not accepting international clients.
What session formats are used?
The original biography does not specify session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.