- Person-centred approach
- Addictions support
- Stress and anxiety
About Jason
Jason Evans is a counsellor registered with NCPS in the United Kingdom and has five years of professional experience. He works with adults who are dealing with stress, anxiety, addictions, depression and major life changes. Jason also lists life purpose, ADHD, relationship and parenting concerns among his areas of focus.
He writes from lived experience of mental health struggles and says that shaped his decision to train as a counsellor. In sessions he places the person at the centre and encourages them to lead the conversation while he offers support and reflection. His stated aim is to reduce suffering and help people live with more meaning, without promising specific outcomes.
Jason primarily uses a person-centred approach, sometimes drawing on other methods when he feels they will help. That means sessions focus on what matters to the client and move at the client's pace. Typical concerns he mentions include trauma and abuse, grief, intimacy-related issues, sleep problems, anger and self-esteem difficulties.
He also notes work with drug and alcohol addiction, bipolar challenges, compassion fatigue and feelings of emptiness, guilt or shame. Young adult issues, men's issues and social anxiety are included in his list of interests. The biography says he has an interest in existential themes and spirituality and may bring that perspective into conversations when it fits.
To begin, clients complete a short matching questionnaire and book an initial appointment. Jason's approach is described as collaborative: he offers a listening presence while clients guide what is covered in each session.
How person-centred work translates to online sessions
Jason uses a person-centred (client-centred) approach online, which means the client’s concerns guide each session and the counsellor offers reflective listening and support. This approach suits issues like stress, anxiety, grief and questions about life purpose because it focuses on what the person says matters most.He may also draw on other therapeutic ideas when helpful, adapting techniques to the person’s needs. That flexible stance can be useful for working on addictions, relationship issues or self-esteem by combining listening with practical discussion of strategies the client wants to try.
Finding the right way of working is a shared task. Jason aims to work collaboratively to decide what feels most useful, reviewing progress and adjusting methods as the client’s goals evolve. He helps clients clarify what they want to focus on and suggests approaches based on those goals.
The biography does not list specific session formats. Please confirm current session options before booking. In general, online counselling can make it easier to fit sessions into everyday life, cut travel time, allow shorter check-ins between busy days, or offer audio-only meetings when bandwidth is limited or camera-free conversation is preferred.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does he work with?
He lists stress, anxiety, addictions, depression and coping with life changes among his main concerns, along with life purpose and related topics.
How does he approach feeling stuck or directionless?
He uses a person-centred style that places the client at the centre and follows the client's lead while offering support and reflection.
How much experience does he have?
He has five years of professional experience working with adult clients on a range of issues.
What credentials and location are listed?
He is registered with NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not currently accept international clients.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.