- Person centred approach
- Attachment work
- Grief and loss
About Janice
Janice Quinn is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with four years' experience. She works with adults and teenagers on issues such as bereavement, anxiety, depression, low self-esteem, anger, relationship concerns and eating difficulties. Janice also supports people facing life changes and stresses that follow loss or trauma.
Her approach is rooted in person-centred care and attachment-informed thinking. She encourages clients to lead the conversation while she listens and reflects. This way, people can make sense of upsetting events and notice strengths they already have.
Janice draws on client-centred therapy to prioritise the client's perspective. She creates direct, honest therapeutic conversations and treats people with respect. Her attachment-based focus helps when difficulties relate to early relationships, separation, adoption or feelings of abandonment.
In practical terms she works with common problems such as panic, ongoing worry, loss, parenting stress, work-related strain and issues around eating and body image. She also addresses trauma, domestic violence aftermath, communication problems and co-morbid conditions where concerns overlap.
Janice offers straightforward guidance about getting started. Prospective clients complete a short matching questionnaire and then schedule an initial session. Fees vary by location and sessions use a subscription that can be cancelled at any time.
How attachment and client-centred approaches work online
Janice uses attachment-based ideas to look at how early relationships shape present reactions. This approach can help when people face issues like abandonment, adoption questions, separation or recurring patterns in relationships. It focuses on understanding emotional responses rather than assigning blame.She also works in a client-centred way, meaning the person's perspective guides each session. The counsellor listens, reflects and follows what the client brings. This style suits people who want to explore their priorities and decide next steps at their own pace.
Finding the right approach is part of the work. Janice will discuss goals, needs and preferences with the client and agree a way of working together. That collaborative decision helps match the method to practical aims like coping with grief, reducing anxiety or planning career changes.
The original biography does not specify which session formats are used, so confirm available options before booking. Online sessions can make it easier to fit counselling around work, school or family life and can be helpful when a shorter check-in is needed or when video is difficult and a different format is preferred. Registered and accredited professionals can adapt sessions to suit a person's routine and practical constraints.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does Janice help with?
She works with grief, anxiety, depression, low self-esteem, stress, addictions and related concerns such as relationship problems and eating issues.
How does she approach someone who feels stuck?
Janice uses a client-centred way of working so the person leads the sessions and she reflects back what she hears to help clarify choices and feelings.
How much experience does she have?
She has four years of experience working with adults and teenagers on a range of mental health and life-change issues.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Are sessions available in other languages?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
What session formats does she offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How do I begin a series of sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Fees vary with location and use a cancellable subscription.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.